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Samadhi Meditation

How easy it is for our lives to fall into a pattern day after day, we eath the same foods, wear the same clothes and follow the same routine. The problem is that complacency is exactly what keeps us from gowing. It's never too late to reopen your window to the world. A small peek in a new direction will offer you a fresh outlook on life!

Samadhi transformation Meditation is for everyone!

-Transformation Meditation is a scientifically oriented practical application of medittion techniques.  It includes the understanding of how the mind and body react to stress and how meditation philosophy and practice can be applied to everyday life to improve overall health and productivity and unfold inner peace.

-Studies of meditation have shown reduced stress and anxiety.

-Helps assist with lower blood pressure

-Improved health

-Vitality and self esteem

If you have never meditatied or if you have tried and found it difficult to continue your practice; this class is for you.  It will include theory of meditation, effective techniques and practice time.
"When you talk, you repeat what you
               already know;
"When you listen, you often learn 
                something"
New Added Meditation Workshops coming in 2010
 
 

Scented Aromatics & Healing Thru Bodywork • 8403 S. Haven Ln • Fort Myers, FL 33919

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