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November 2011

Daily Intention

Let the beauty of what you love be what you do. There are a thousand ways to kneel and kiss the earth. (Rumi)

Message from Karen

Greetings Dear One,

 

My day is filled with gratitude, for no special reason, just being in the moment.  We spotted these turkeys in our yard last week.  There were over a dozen all together, pecking their way across the yard and over the stone wall.  How wonderful is that!

 

A few upcoming events to let you know about.  This coming Friday, December 2nd, is the first of two evenings to rest and restore with Yoga Nidra and Restorative Yoga.  You need this!  Do come and bring a friend or two. 

 

Read on for information about some other wonderful opportunities to take care of yourself. 

 

Om shanti, Karen

De-Stress with Yoga Nidra and Restorative Yoga

Preston, Connecticut

December 2, 2011

7 - 9:00 p.m.

De-Stress with Yoga Nidra and Restorative Yoga

Preston, Connecticut

December 16, 2011

7 - 9:00 p.m.

Kirtan: Trancing into Ecstasy with Matthew Falkowski

at CenterSpace in  Bozrah, CT

December 10, 2011

7 - 9:00 p.m.

Save the Date!

Chakra Yoga Nidra

Sunday, January 22, 2012

1 - 3:00 p.m.

with Karen at Blissworks Yoga & Healing Arts in New London

A Yoga Day for You

Relax, Restore, Renew

Saturday, December 10, 2011

Preston, CT

10 a.m. - 4:00 p.m.

Click here for details and registration

for Yoga Nidra

and A Yoga Day for You 

Private Yoga Lesson

You (someone you love) need this!  Mention this ad and save 10% before January 15th.

Think holiday gifts. 

(Needs to be purchased,

not used, before 1/15)

Click here to register for Winter classes with Ledyard Parks and Recreation.  Registration begins December 5th.

Mid-session classes at

Ledyard Center School. 

Mondays December 12 & 19, Wednesdays December 7 & 14

 

Continuation of fall schedule.  $20 for both classes or $13 drop-in rate. 

 

Checks payable to:  Ledyard Parks & Recreation.  Register with Karen.

 

Chakra Yoga Workshop

Saturday, January 14, 2012

Preston, Connecticut

10 - 1 p.m.

2 - 4:00 p.m.

Details coming soon.

Contact

 

Karen O'Donnell Clarke

karen@yogahealsus.com

            860.204.0797      

 

 

 

 

 

 

 

Yoga Heals Us LLC • 129 Rose Hill Road • Ledyard • CT • 06339
http://www.yogahealsus.com
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