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Yoga Teachers Toolbox
May 2014
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"Those who wish to change their thoughts or any other aspect of their lives in a lasting way had best remember that everything is connected. Thoughts, feelings, sensations, actions, conditioning, environment, and so much more all influence one another. Real change, sometimes called transformation, can, of course, come through powerful life shocks, but intentional change requires desire and knowledge. It also requires a kind of global consciousness, an ability to see things in their connectedness."--Dennis Lewis
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Register now - still space available!
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The Science Behind Yogic Breathing by Caroline McCarter
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Chair Yoga: Basics and Flows
June 1, 2014
A Peace of Space, Taftville, CT
Yoga and the 4 Stages of Healing
July 12, 2014
Centerspace Wellness Studio, Bozrah, CT
Therapeutic Adaptive Yoga for Multiple Sclerosis (TAYMS)
September 19 - 21, 2014
Indianapolis, ID
Therapeutic Adaptive Yoga for Cancer
September 26 - 28, 2014
Healing Movement YTT, Yoga for Life, Setauket, NY
Click here for info.
Coming soon - late summer and early fall:
Chakra Yoga Therapy and In-depth Chakra Yoga Studies
Cancer Recovery Yoga Therapy
Yoga Teacher Training Programs:
Healing Movement YTT 200 and 500 hour programs. I teach Chair Yoga: Basics and Flows for the 200 hour program and Therapeutic Adaptive Yoga for Special Populations in the 500 hour program.
Integrative Yoga Therapy training programs. 200 hour programs are taught by senior IYT graduates throughout the US and Canada. 500 hour programs are taught by Joseph and Lilian LePage with senior IYT graduates at Kripalu Center for Yoga and Health in western MA and in Austin, TX.
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Click here to see very cool anatomy animation.
Interested in interactive anatomy? Check out Clayanatomy training with Kimberly Hardick.
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My new favorite CD is A Deeper Light by Deva Premal and Miten with Manose. So beautiful, I may wear it out!!!
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Mudras for Healing and Transformation
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I just got back from a week long training with the fabulous IYT staff. Can't say enough about what an awesome experience it was for me. I think being at the Ancient Yoga Center in Austin helped because there were no distractions except maybe the peacocks.
Check out Joseph and Lilian's book
They will be offering another training at Kripalu in September, following Modules 1 and 2, also awesome programs.
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While I'm on the topic of IYT, I want to let you know that I am now mentoring in the IYT professional yoga therapist internship program. This was a challenging and incredibly rewarding part of my own training experience. So often we return home from training with lots of new tools, experiences, and ideas only to be thrown back into our everyday lives. At some point, weeks or even months later then we intended, we go back to the material and remember how great it is. Well, the internship really helps you to stay focused and use the material in your community. I find that it has helped me to become a better yoga teacher and yoga therapist. Check it out!
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Individual Yoga Teacher Mentoring
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If you're not part of the IYT program, you can still receive mentoring and business coaching - through me! I'll be happy to mentor you through your current project, career development, class and workshop development, private lessons, etc. Contact me to make an appointment - karen@yogahealsus.com
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Ayurveda and the Mind with Kathryn Templeton
June 1, 2014
Dallas, TX
Advanced Yoga Therapy Training: Transcend Trauma for Yoga Therapists & Teachers
with Genevieve Yellin
September 27 - October 3, 2014
Austin, TX
Mind Set Physical Training and Moon Bridge Yoga
This neuro-wellness facility is dedicated to providing people who have multiple sclerosis resources to improve their daily lives through personal training, nutrition, adaptive yoga and personal support. I wish there was one of these everywhere! And best wishes to the Mind Set Bike Team. They are riding the MS150 this weekend to raise money for MS research.
When I was in Texas a few weeks ago, I was invited to sit in on a chair yoga class for students with MS at Moon Bridge Yoga. It was so inspiring and gratifying to participate. In 2007, Travis, the founder of Mind Set, was working for the NMSS in Fort Worth when I first approached him about being part of the first "Teaching Adaptive Yoga for Multiple Sclerosis (TAYMS)" program that I taught Divine Yoga Center in Southlake. At first, Travis had no idea what I wanted from him. And then he came to the training. He presented the "What is MS?" segment of the training 3 or 4 times. And he was hooked on yoga. He told me that when he open Mind Set in its current location, he wanted yoga to part of the neuro-wellness experience so he included a yoga studio in the build out. That yoga studio is Moon Bridge Yoga which offers 4 adaptive yoga classes a week for students who have MS. And I am very happy to have brought adaptive yoga for people living with MS to Texas! It's awesome to see it blossom and help so many people.
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