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A Quick Creative Buzz
May 7, 2014


Greetings ,
 
 
Today's Creativity Coaching Tip is brought to you by the letters A and B.
 
 
I am a member of the Small-Step Police. I patrol what is regarded as "small" steps and regularly arrest people for "large" infractions in this area. But I'm nice about it. Incarceration includes cupcakes.  
 
If the steps you have set for your creative passions aren't so small you can't NOT easily get to them or feel effortlessly DRAWN to them, they may be too big and can throw you into resistance. This is a hard one for people to embrace because we are in a hurry and don't understand that the trick with small steps is breaking through all the barriers to getting started or staying with it. Ridiculously small steps, ones even smaller than you are thinking of right now, will get you further than intentions to write, paint, business build, interpretive dance for long blocks of time.
 
Teaching creativity coaching since 1999 and practicing small steps for as long as I have been successful, I am someone who is easily OVERWHELMED  [more here for those with longer attention spans plus subliminal messages about how wonderful you are]
 
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Creativity Tips, Insights and Humor
Here are some blogs from a few of our favorite Kaizen-Muse Creativity Coaches: 
http://kaizentral.typepad.com/.a/6a00e54fa8a263883301a3fd036f75970b-pi
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  • If you would like to rest for a moment, take a deep breath in of rejuvenating energy and let it go.
San Diego Happenings:
I will be teaching creativity workshops in my home again in South Mission Hills. If you are interested, please reply to this newsletter and I will put you on the list, send you info, and when I meet you I will hug you.
 
Friday, May 9, 2014  7-9 pm Jill Badonsky is featured poet in Old Town at the GELATO POETRY SERIES
It's all about quirky poems. I'd love your support
 
May 15 7-9 pm Third Thursdays are Creative Writing Workshops at Jill's house in South Mission Hills email: info@themuseisin.com for more information. We work with prompts similar to those in The Awe-manac and The Muse is In: An Owner's Manual to Your Creativity
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 But if you want to know why Taos is so special this year, July 8 -12, 2014... Read on.
 
 
Camp Creative Thunder at the Mabel Dodge Luhan House in Taos again in July. If you cannot come this summer, consider the summer of 2015. Starting a tiny payment plan can pay it off on the small step plan - in Kaizen style. Email info@themuseisin.com if you're interested.
 
The price may seem high, but trust me, I just break even most of the time because it's Mabels. The value of what you is WORTH IT; it is beyond what I can describe with bullet points. I keep coming back every summer because of the energy of Mabel's, the quality of people who show up, TAOS.. duh, and I have to admit, I'm addicted to the food they serve - everyone asks for the recipes. When was the last time someone cooked you three gourmet meals a day... that are healthy AND delicious (including gluten-free options)?  Mabel's is a popular desired location. And anyway, the cost is all inclusive:
  • Three gourmet meals a day that are out of this world (except the last night we will go out).
  • Accomodations in one of Mabel's endearing rooms for four nights and five days (if you stay somewhere local, your price can be reduced)
  • Materials for morning writing and afternoon art and craft workshops: See examples of art we will do below. 
  • Yoga classes daily
  • Live entertainment in a personal concert from local singer/songwriter, Kate Mann and cellist, Mark Dudrow
  • Quality trinkets and surprises to take home: Plus Register by May 15 and you get my creative-alphabet poster FREE!
http://mabeldodgeconferencecenter.com/graphics/conference-site1.jpg

Ten Reasons Why It's Taos or Bust

 
If you went to summer camp as a kid, you already know that the experience of putting yourself in a new environment with brand-new people can be both empowering and inspiring. You can be whoever you want to be. You get to bond with other campers, expand your world view, learn about yourself and — if you’re lucky — you create lifelong friendships in the process.
 
 
In adulthood, however, we often forget to take that time to turn off and explore our creative sides like we did as children. We make professional contacts through networking events and conferences, but we often fail to make deeper connections with our newfound contacts.
 
Guess what? Now you are invited to come to camp again OR for the first time in the enchanted town of Taos, New Mexico.
 
Former camp counselor, artist, author, and creativity coach, Jill Badonsky will take care of all the details, so just like a kid, all you have to do is show up for activities, eat DELICIOUS gourmet meals THREE times a day (not counting tea-time treats, go on a field trip into town and have fun for four nights and five days at the Mabel Dodge Luhan House in Taos, New Mexico.
 
Here are the activities you will experience. Designed both so you have a finished product AND a more liberated approach for both and living life:
 
1. Free Range Art Doodling and Wobbly Watercolor painting
    This painting experience is not only designed to give you a souvenier of Mabel's but the process will also get you out of your head, your resistance, fears, and your immobilizing perfection and into the child-like freedom of embellishing upon reality without the inner tyrant keeping you caged.  Click on the image to learn more.
 
Mabel Birdhouses: Before and After
 
2. Out-of-the-Box Collages
The process of making these pictures is designed not only to give you a uniquely designed collage but also to challenge your definition of what collage can be, an opportunity use a different perspective, and a way expand your repertoire of creative thinking for both art and the world you live in. Click here for more.
 
 http://kaizentral.typepad.com/.a/6a00e54fa8a263883301a73dbd7c29970d-pi
 
 
3. Centering Yourself with Circles
Making circles is a way to calm the mind and center your focus. You will have the option to join the Centering Circle Workshop. More here
 
 Feeling Centered by Making Circles
 
 
4. Intuitive Writing Under the Influence of Jill and Mabel
 The Awe-manac: A Daily Dose of Wonder, The Muse is In: An Owner's Manual to Your Creativity and The Nine Modern Day Muses and a Bodyguard: 10 Guides to Creative Inspiration are Jill's prompts that make writing easy.
Mabel is known for her audacious lifestyle and emphasis on art and writing. The Mabel Dodge Luhan house was a creative oasis for D.H. Lawrence, Willa Cather, Georgia O'Keefe, Ansel Adams, Dennis Hopper, Natalie Goldberg and countles other artists and poets. Come feel why - write among the nooks and crannies. Write using Jill's multi-media prompts, walks in the labyrinth and at the sculpture pond, we will even write at a local hang-out called Wired! Cafe.
 
5. Daily Yoga Melts
Morning yoga combined with the metaphor of creativity will not only melt tension from life's stresses, but also melt limitations that keep you stuck in one position creatively. Jill has been teaching yoga since 1993 at corporations, hospitals, spas, and most recently for eight years at a military prison.
 
6. Improv Theater Games
Theater games are no brainer-way to get back into your child-like self. We play them in groups so no one is on the spot, unless you want to be.
 
7. Smart Camera Challenges
There will be photo challenges to awaken your attention, so bring your smart phone mainly to capture some fun and quirky art instructions given daily to help you see the creative possibilities everywhere.
 
8. Evening Salons 
Just like Mabel did, we will have salons in the evening. You can bring readings, performances, art you've done, or share some of the art and writing that we do while we are there. On July 10, Kate Mann and Mark Dudrow, local singer/songwriters will join us for an evening of song and stories about creative inspiration.
 
9. Free time to Roam Through Taos
There will be time after lunch to walk just down the street to gift stores, salons, the Pueblo and all the character Taos has to offer. We will have dinner on Friday evening at one of Taos' best restaurants.
 
10. I know I keep mentioning the Meals but they truly ARE a memorable draw.

Details

Price includes room, gourmet meals (three daily), yoga, creative writing and art workshops and materials, and camp souveneirs for FOUR NIGHTS AND FIVE DAYS
 
 
If you begin with a low monthly payment now,  you will make it easy for no extra charge.
Email: info@themuseisin.com for more information about that.
 
 
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Historic House:
Single room: July - $1385
Double rooms: July - $1150
 
 
 
 
Juniper House:
Single Room: July - $1240
 
 
Double Room:  / July - $1100
 
 *EARLY BIRD ENTICEMENT!! ------------->
 
Register and pay in full by May 15th, 2014 and save $100 — as my thank you for planning ahead!
 
Register and pay your deposit by May 15th, 2014, you save $50.
 
Make it a Springtime gift to yourself.  

 
IF YOU HAVE TO CANCEL  
 
If you cancel before May 28th, 2014, we refund all but $150 of your deposit or balance paid in full.
 
If you cancel after May 28th, 2014 AND after paying the balance in full we can fill your place, we will refund everything minus $150. If we cannot fill your spot, we cannot refund any monies due to our contract with the Mable Dodge Luhan House.
 
All monies are due June 4th, 2013. If you need a payment plan please contact me at info@themuseisin.com 
 
Please note: No deposits will be taken beginning four weeks prior to the the start of the retreat. All registrations four weeks prior to start date of the retreat please pay in full at time of registration.

Testimonials

Click on the image to take a look at Mabel's.
 
Our main goal is to inspire, renew, play and allow you to create with optimal conditions for you to access your creativity. 
 
Testimonials:
  
"I feel so reconnected to my self and re-inspired to get back to my creative passions. Your techniques and your approach are so compassionate and yet totally liberating and helpful. Thanks for giving "me" back to me." ~Margaret
 
"I am so grateful for the tools you've taught this weekend. I finally understand how I can include the creative process in my life and this makes all the difference in the world."  ~Angela
 
"This is one of the most important things I've ever done for myself." ~Lailey
 
"A fabulous, life-shifting experience I will remember the rest of my life." ~Marilyn
 
"This was better for me than years of therapy. Seriously." ~Anne

Camp Creative Thunder Activities

 
One of my favorite parts of this retreat is sitting around the big wooden table in the dining hall  and sharing stories.
 
 
Come play, it's about time you had some FUN and got back to your creativity.
 
Get Your Enchantment On,
Jill Badonsky

 
The Muse is IN  •  3142 1st Ave  •  San Diego, CA 92103
http://www.themuseisin.com
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