It is Your Time

It is your time

To shine

In all your glory

This is not about fate

This is about your time

to not only create

But to tell your story

It is Your Time

To light up the room

To bring smiles to all faces

To leave all traces

Of gloom and doom

You know who you are

Near and far

Come out and tell your truth

And embrace your worth

You are beautiful

Inside and out

True beauty comes from the

Soul

No more fear

It is your time to shout

I am HERE

“YES!”

“I can do it!”

It is your time

To embrace and honor the magnificence

You possess

Come out

Be relentless

The world is waiting for you

To be true

All my Love

Sue

Accessing The World Within

We all need that special space - a refuge where we can be ourselves...where we can get back in touch with who we are...where we can open up and grow and see the bigger picture of our lives. A space where we can learn from the language of our bodies, our minds, our emotions, and our spirits about what is holding us hostage to the traumas of our past.

There is a place inside each one of us...a deep, quiet and all knowing place we have forgotten about in the hustle and bustle of our lives...in the race for tomorrow...in the search for the perfect body-career-relationship-teacher- spirituality.

While we are waiting impatiently for our lives to finally be better or richer or more joyous...for the day when we are at least going to be happy...we are neglecting that part of ourselves which is our internal universe and which perfectly reflects the world around us...that which enables us to see, understand, and connect with everything and every body on the deepest level.

Come join us for an evening of guided meditation, interactive exercises and energy healing.

Date: Friday, May, 18, 2007

Time: 7:00pm-9:00pm

Location: The Well Being Center...100 Valley Road, Montclair

Facilitators, Karen Amato and Sue Waldman, will help you access your untapped potential

Fee: $55.00 prepaid; $60 at door (Save $5.00 if you pay in advance)

Advance Registration required

Call Sue Waldman to Register at (973) 857-9090

SEATING IS LIMITED

Wellness Networking Group

Come join us and connect with others interested in spirituality, business and networking.

Date: Friday, June 8

Time: 8:00pm-9:30pm

Location: Sue Waldman's office

Guest Speaker: Karen Chambers

Topic: WORK AS SPIRITUAL PRACTICE

Fee: $40 pre-paid: $45.00 at door

Advvanced Registration is required - Call Sue Waldman at (973) 857-9090 to register

It’s common for those who work (or desire to work) in the spiritual, wellness, healing and creative arts to sometimes feel an inner tug of war between personal quests for peace, joy, creativity and enlightened living and the often mundane, chaotic and stressful experience of day-to-day work. Especially in a metropolitan area, where life moves at a furious pace, many people would love to simply get off the fast track and feel "free". So, the key to maintaining a sense of self is to have a clear, focused, visionary inner life - based on personal values & passions - that intentionally inform the experiences of your outer life. "Work as Spiritual Practice" addresses how to maximize your work-life by showing up as your “real self” in the midst of the “real world”.

Karen Chambers is Director of Marketing for IMAN Cosmetics, and a Career, Lifestyle, Travel & Entertainment Writer for national magazines like Black Enterprise. She has fifteen years experience is an independent Marketing/Image Consultant with clients that include Gladys Knight, Quincy Jones and Patti LaBelle. Her work has been featured on The Oprah Show and in magazines such as Women's Wear Daily, Essence & Latina. First Impressions, her creative marketing & image consulting business, directs entrepreneurs, corporations, nonprofits and fashion, beauty & media professionals in the art of doing business with passion, purpose and prosperous possibilities!