Re-Invent Yourself from the Inside Out
Dates: (5) Tuesday evenings starting November 6, 2007
Instructor: Sue Waldman, MA,LPC,CEC
Time: 8:00-9:30pm
Where: The Montclair Adult School - Montclair High School - 100 Chestnut Street, Montclair, New Jersey 07042
Fee: $50.00 for all (5) weeks
Register: Online below (www.adultschool.org) or call for a catalog (973) 746-6636
Do you want some kind of change to happen in your life? Struggling with finding fulfilling work? Healthy relationships? Finances? Health challenges? Just feeling blue? This dynamic workshop will be facilitated by Sue Waldman and accentuated with guest speakers discussing their expertise on topics including aromatherapy, shamanism, homeopathy, crystal healing, nutrition, herbology, relationship coaching, creativity, energy medicine, and naturopathy. Learn how to create success from the inside out.
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Guest Speakers are:
Verena Aibel (http://www.VibrantVisionsInt.com)
Karen Chambers
Jyoti Chrystal (http://www.starseedyoga.com)
Thiemba Ferguson
Jovita Wallace (http://www.beinginbalanceinc.com)
(Please note seating is limited...request to be placed on a waiting list if the class is full)
To Register Online
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Healthy Eating ~ Healthy Living
Date: Sunday, November 11, 2007
Time: 4:00pm-5:30pm
Guest Speaker: Dr. Leat Kuzniar (Doctor of Homeopathy)
Location: Sue Waldman's office
Fee: $55.00 Pre-Paid by November 7; $65.00 cash at door
ADVANCE REGISTRATION IS REQUIRED ~ please note seating is limited
Dr. Kuzniar will present a lecture on "How to Eat and What to Eat" in order to achieve and maintain health. Points of discussion will focus on the concept of consciousness in eating; avoiding major pitfalls in healthy eating and weight management; teaching your kids to eat healthfully; the mood/stress connection to weight gain; how to incorporate exercise for healthy food metabolism and weight.
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Dr. Kuzniar achieved an Honors Bachelor of Science degree with a major in abnormal psychology from McMaster University in Hamilton, Ontario. During her undergraduate studies, Dr. Kuzniar developed a passion for the clinical and social sciences and decided to pursue a career in the medical field. Dr. Kuzniar went on to complete a four year graduate medical degree at the Canadian College of Naturopathic Medicine (CCNM). During her clinical year at CCNM, Dr. Kuzniar interned both on site, at the CCNM Robert Schad Naturopathic Clinic and at Sherbourne Health Center, a facility providing naturopathic care free of charge to people living with HIV/AIDS. She also participated in a clinical rotation in Classical Homeopathy.
Dr. Kuzniar is a board member of the New Jersey Association of Naturopathic Physicians and is also a member of the American Association of Naturopathic Physicians. She currently holds a State of Vermont Naturopathic Physician license. Leat Kuzniar was born in Johannesburg, South Africa.
To Register Online
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Discover Your Hidden Treasures!
Date: Saturday, December 15
Instructor: Verena Aibel (Visionary Coach)
Time: 3:00pm-5:00pm
Location: The First Congregational Church in Verona
Fee: $55.00 prepaid by December 12; $65.00 cash at door
($15.00 material fee for Treasure box and gems)
Looking for ways to discover your creative self? This fun-filled workshop will involve a treasure hunt, a journaling exercise, a sharing circle and creating a one-of-a-kind TREASURE BOX to store your gems, dreams and prayers.
If you are hearing an inner call to reclaim your connection to what's true to you, to create conscious change in your life, to heal the split between who you are on the inside and what you express on the outside, to unleash your passion, to live authentically, and to step beyond your self-imposed boundaries, this workshop is answering your call.
This will be a sacred space for women using guided imagery, meditation, heart-sharing and interactive exercises to help you connect with your inner wisdom and divine self to make your life more creative, fulfilling and prosperous.
Renew your spirit, become empowered by the strength of women and simply have some fun!
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Verena Visser Aibel, Owner and Founder, Vibrant Visions
International, Global Coaching and Consulting, is a Certified
Graduate of Coach University (CTP) and has a BA in Communication Studies with Honors from the Pennsylvania State University. Verena is a true visionary, coach, speaker, author, teacher and artist.
For more information on Verena go to http://www.vibrantvisionsint.com/
To Register Online
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Living A Spiritual Life
Date: Friday evening, November 16
Presenters: Karen Chambers and Sue Waldman
Time: 7:00pm-8:30pm
Location: Sue Waldman's office
Fee: $40 Prepaid by 10/24 - $50 cash at door
Living a Spiritual Life will continue it's discussion series on Friday, November 16 at 7pm facilitated by Karen Chambers and Sue Waldman. Come join us in a sacred space to connect with others interested in Spiritual Development, Successful Living and Networking. This meeting's focus will be concerning grattitude and thankfulness. You'll learn tips, techniques and strategies to: Create infinitely more joy and dramatically reduce stress and overwhelm in your life & career. Connect you with a strong sense of inner purpose and motivation. Understand how to create sustainable change that will help you establish the behaviors, beliefs and habits that will lead to your inevitable success. Become a more inspirational and energetic leader in many aspects of your professional and personal life. And learn how to access your inner strength to bring out your smile so you radiate and shine. Feel it, Breathe it and Be it!!!
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Karen Chambers is Director of Marketing for IMAN Cosmetics, and a Career, Lifestyle, Travel & Entertainment Writer for national magazines like Black Enterprise. She has fifteen years experience is an independent Marketing/Image Consultant with clients that include Gladys Knight, Quincy Jones and Patti LaBelle. Her work has been featured on The Oprah Show and in magazines such as Women's Wear Daily, Essence & Latina. First Impressions, her creative marketing & image consulting business, directs entrepreneurs, corporations, nonprofits and fashion, beauty & media professionals in the art of doing business with passion, purpose and prosperous possibilities!
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Sue Waldman, founder of the Wellness Networking Group, works privately in New Jersey and New York City as a psychotherapist and business/life coach. Sue’s passion is empowering people to deeply love who they are and the life their living. Her specialty encompasses grief-n-loss, spiritual and personal development, self-care, women's wellness and creativity. Sue helps people heal from past experiences, awaken to the present, and look forward to the future. A weekly women's support group meets every Wednesday evening in Verona, NJ. Sue Waldman is available for business development, training, teaching engagements, workshops, retreats, and telephone consultations.
To Register Online
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Living A Juicy Life ~ Loving Being a Woman
Date: Sunday, December 9, 2007
Presenter: Sue Waldman, MA,LPC,CEC
Time: 4:00pm-6:00pm
Fee: $55.00 pre-paid by Dec. 5 ~ $65.00 cash at door
Advance Registration is Required ~ Call either Sue Waldman at (973) 857-9090 or Jovita Wallace at (973) 235 -1012
Location: Being in Balance ~
Sound Wellness Center that connects the mind, body and spirit, utilizing holistic and spiritual practices.
602 Franklin Ave., Nutley, NJ ~ www.BeingInBalanceInc.com
Are you living a JUICY life? This workshop will consist of personal processes and group interaction that explores different aspects of our lives as we age. You will discover tools and techniques with how to stay connected to the wonder of being a WOMAN. Themes include creativity, connection, compassion, completion, and comedy. We will aim to transform the experience of aging into the context of agelessness- a potentially, juicy, inspiring adventure into the essential truth of life.
Attendees are encouraged to bring a story, a poem, or an anecdote that exemplifies your aging experience and 2 special objects that you covet and adore as a woman.
To Register Online
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Wellness Networking Group
The Wellness Networking Group hosts monthly meetings, recruits & places professionals in public speaking job opportunities and is a resource and referral hotline for the community.
Our purpose is to promote optimal "wellness" for a healthy mind, body and spirit within ourselves and the world we serve.
The meetings are held in a sacred space and facilitated by the founder, Sue Waldman, who is a certified Group Specialist by Rutgers, The State University of New Jersey.
Wellness Networking Group
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