 |
|
Remember, "Anything Is Possible!"
Just, say ~ "YES!"
|
Advice for New Year's Resolutions
|
Every new year - most of us are inspired to create a list of resolutions. The list represents personal, physical and professional changes or improvements we want in life. The beginning of a year is the symbolic new start in our lives. However, we usually take this new-found enthusiasm too far. We plan to change everything we don't like in our lives and we are optimistic about what the future holds. Maybe a little too optimistic.
Previous resolution lists have included:
* Lose 10 pounds
* Learn to speak Italian
* Travel to Japan
* Obtain 10 consulting gigs
* Write a published article
* Write a book
* Create beautiful Angel cards with Roses to inspire
* Finish PhD program in Holistic Ministry
* Volunteer at hospital to care for border babies
* Learn how to ski
* Get manicures more often
*Join New York Sports Club and work out everyday!
*Exercise outside 5x week
The bizarre thing about resolutions is that they never work. We never end up accomplishing our goals. By mid-February, we not only forgot our super hero list, we have, for some odd reason, gone in the opposite direction. I usually gain weight, bite my nails, choose to stay under the covers than "ski" and continue to look at all the books I need to read in order to complete my PhD.
Like most people, my resolutions are never or barely adhered to. Why is it so hard to change our lives for the positive? I believe this is somewhat psychological. The simple fact of making a list makes people want to rebel and break the rules; even if they are self-made.
If the list we make will be rebelled against , then why don't we make lists in the opposite manner? My New Year resolution list for this year is as follows:
* I will gain 10 pounds
* Forget that I wanted to learn how to speak Italian
* Clutter my home with as much stuff I don't need
* Be lazy and do absolutely nothing all day long for weeks...months...perhaps, the entire year!
* Add to the world's problems
* Bite my nails all day long and develop a new bad habit
With a list like this I will find myself in a win-win situation. If I rebel against the list then I will have improved my life. If I gain the weight, forget to learn a language and add to and develop new problems, then I have finally found a way to accomplish my New Year resolution list! So, my suggestion to you is eat as much as you want, don't exercise, continue your addictions and by the end of the year, you will be very happy with yourself for you will FINALLY have accomplished your new year's resolutions! So, Relax - there is nothing you need to do this year but be yourself. And, I will be more than happy to offer you my support during this year to make sure you accomplish your new year's resolutions perfectly!
May all of you be blessed with peace in your heart, prosperity and abundance inside/out, and most of all, pure love in all your relationships to offer you kindness, gentleness, support and fun.
Warmest Wishes for a very Happy New Year!
~Sue
Sue Waldman's website
|
|
LOVING THE LIFE YOU LIVE!
|
A Mini Retreat for the Soul
with Sue Waldman, MA, LPC, CEC
Date: January 18, 2009
Time: 6:00-7:30 PM
Location: Sue's Office Verona, NJ
Fee: - $40.00 prepaid by Friday January 14th
$50 late registration ~ cash at door
Advance Registration is REQUIRED ~ Seating is Limited ~ Call (973) 857-9090
Come join Sue Waldman a sacred space to inspire you to love the life you are living. Be the Queen you really are.
LOVING THE LIFE YOU LIVE! is a heart-filled gathering that addresses today's most meaningful themes:
life, spirituality, relationships, love, careers, personal goals
and so much more.
Together we will explore the secrets to living a life filled with more joy, less stress and profound inner purpose. Loving the Life You Live! is a monthly workshop designed to enhance your daily journey with dynamic approaches to self empowerment!.
This customized "mini retreat" for the soul includes an inspirational talk, guided meditation, thought provoking group exercises and sharing that really reaches home in an empowering, motivational and supportive way.
Loving the Life You Live! is an inspirational experience that energizes, motivates and supports personal, professional growth, and spiritual fulfillment.
"Women are a powerful force. By helping each other, offering encouragement, we can open our heart and minds to the POSSIBILITIES that will enable opportunity to find us. And then, together we will CELEBRATE the successes. We will inspire, believe, support and live our vision and values. For us, everything is possible!"
author Marlene Waldock
To Register ~ go to Events
|
|
Soul Contracts & Mediumship readings
|
Date: Friday, January 9, 2009
Presenter: Rose Marie Rubinetti Cappiello
readings will be scheduled in 1/2 time slots - limited availability
Time: Call Sue at (973) 857-9090 to schedule your reading time
Location: Sue's Office
Fee: $65.00 payable to Rose Marie Rubinetti Cappiello
Medium Readings
In this session, RoseMarie will assist in reconnecting you to your loved ones who have passed. Feel their presence and eternal unconditional love as she delivers heartfelt messages filled with evidential information that proves beyond a shadow of a doubt that life continues after physical death and love transcends all time and space.
Rosemarie Rubinetti Cappiello Has been teaching yoga since 1989. She is an ordain Minister, Intuitive Medium, Certified Hypnotherapist and Hospice Grief Counselor
To Register ~ Go to Events
|
|
Women's Empowerment Support Group
|
Facilitated by Sue Waldman, MA,LPC,CEC
Dates: January 14th & January 28th - February 11 & 25th
Location: Sue's office
Time:6:30pm-8:00pm
Fee:$30.00 early registration; $40 cash at door or pay for both sessions in advance at $60.00 and save $20.00
Advanced Registration is REQUIRED ~ please complete the form above or call Sue at (973) 857-9090.
Please join us for a wonderful group that supports women to increase self confidence and make progress toward LIFE GOALS.
This group is for women who are ready to:
Accomplish their goals and achieve what they want in life.
Let go of their fear
Examine our self-imposed barriers to abundance, self-sabotage, money misconceptions and childhood influences
How to change our limiting beliefs into an unrestricted vision of our unlimited potential
Explore the true nature and origin of our personal sense of lack and how to heal it
Discover how our sense of self-worth, value and entitlement influences our fulfillment or lack of it.
Eliminate their unrealistic expectations
Become acutely aware of how dis-empowerment operates for them
Fully step into their lives and their life purpose
Forgive their past and let go
Put an end to complaints, excuses and/or perfectionism
Enhance their connection with their self
Honor your women's wisdom and celebrate your goddess
Create empowered lives as Independent Women
To Register - Go to Events
|
|
The Art and Practice of Loving
|
Presenter: Sue Waldman, MA,LPC,CEC
Date: Friday, February 13, 2009
Time: 6:00pm- 7:30pm
Fee: $40.00 early registration ~ $50.00 late
Call Sue to register at (973) 857-9090
Become highly skilled in the art of relationships. Whether you are single or part of a couple...whether building a new relationship or ending one...whether deepening your love with a partner...or growing a business...
(This workshop is for both Men and Women)
Learn how to communicate well
Become "relationally skilled"
Solve everyday communication problems
Work on tough relationship issues
Learn effective conflict resolution
Establish positive self-esteem
Increase connection and enjoyment in life
To Register ~ Go to Events
|
|
|
|