Our Community

Bravo to everyone who signed up for our 30 day challenge and congrats to those who completed their challenge! It was a fabulous turn out!
Just a reminder, if you have not yet filled in your entry forms for this weekends draw, please do so by Friday afternoon.

Welcome back to Lindsay, the friendly face at the desk on Tuesdays has been away in Africa for the last three weeks. :)
As well, a big welcome to Janine who has taken over the desk on Sundays and Braden who is wonderfully helping out on Friday mornings!

The Karma/Community class on Friday nights will be raising funds for the Calgary Humane Society for the next two months, please come out to one of the Friday night 7pm classes and watch the summer schedule for a few Saturday afternoon classes with the "soon to graduate" teacher trainees!

Give Mom the Gift of Yoga!

Mother's Day is fast approaching, purchase a gift certificate for your mom and receive a free yogadotcalm tote bag.

Gift Certificates available in any denomination.

Critical Alignment Therapy

Beginning May 19th Yogadotcalm will be hosting Gert van Leeuwen from Amsterdam. Gert is the founder of Critical Alignment Therapy and the Bharata Yoga Institute.
He will be here holding teacher trainings as well as a 6 day Therapy session from June 1-7 (no class on June 4) that will take place at 4:30pm each day. If you are interested in this amazing CAT session please contact Sherryn at sheryoga@shaw.ca, there are a few spots left.
Due to the training sessions there will be a few class cancellations and a few class relocations. Please check the website or posters at the studio at the beginning of each week for the latest in the class schedules.

Pelvis and Sacro-Iliac Joints with Susi

Saturday June 20 from 1-4pm we will be hosting Susi once again for a workshop on the pelvis and sacro-iliac joints.
 
It is often said that experienced yogis know more about their pelvis and sacroiliac joints than inexperienced yogis because of the pain they experience during their yoga practice. It doesn't have to be that way!
 
This session explores how the sacrum, pelvis and sacroiliac joints moves during standing poses, back bends, forward bends, twists and inversions.
 
We'll look and feel the anatomy of the pelvis, SI joint and delve into common problems that can occur, including sciatica and piriformis syndrome, and what you can do to keep these pieces functioning optimally for a safe, and strong practice.

Register at the front desk or email Kelsey at kelsey@yogadotcalm.com

May Long Weekend Schedule

Friday:
9:30am Level I
2:15pm Multi
Saturday:
9:15am Level I
11am Multi
Sunday:
10am Primary Series
1pm Level I
Monday:
9:30am Level I
6:15pm Level II
8pm Level I

Class Relocations

Through the week of May 19-23 the following classes will be relocated to Lake Bonavista Community Centre:
Tuesday 9:30am Level II
Wednesday 9:30am Multi
Thursday 9:30am Level II
Friday 9:30am Multi
Saturday 9:15am Level I & 11am Multi

Class Cancellations

Due to the Critical Alignment Therapy trainings the following classes will be cancelled:
Tuesday May 19 1:30pm
Thursday May 21 noon
Friday May 22 2:15pm
Friday May 29 7pm
Monday June 1 4:30pm
Wednesday June 3 4:30pm

Thank you

Thank you for your patience while Gert is here, I know it isn't great when your favorite class is cancelled.
We are very fortunate to be the only North American yoga studio to host Gert for up to three weeks each year. :)

namaste'