HIGHLANDS RANCH, Colo. – Feb 17, 2010 – Fitness Together of Ponte Vedra, Fla. has teamed up with the “Dr. Phil” Show to help one of the most famous moms in America get back into shape. And on Feb. 22, viewers of the daytime talk show will get a close look at the new diet and workout regimen that could change her life forever.

 

Erin Stehl, mom of the now-famous “Dr. Phil Family,” has let America see the ups and downs of motherhood, marriage, a teen daughter’s pregnancy and the fight to get control of her family’s life.  Now it’s Erin’s turn to get control of the ups and downs of her own weight and personal health. With a goal to lose 20 pounds, increase her cardiovascular intensity and shed three inches off her waist, Erin was paired with Wes Greer, franchise owner of three Fitness Together studios in Florida and part of a national fitness franchise that specializes in one-on-one personal training.

 

Greer, along with one of his personal trainers, Lori Eboli, have started Erin on a workout regimen, exercising 3-5 times a week at the Fitness Together studio in Ponte Vedra. Erin is also doing cardio exercises another three days a week on her own and following a nutrition program set up by the show. “Erin’s goals are not uncommon for the majority of our clients,” Greer says. “Several years of inactivity and stress have meant Erin’s own health often takes a backseat to the needs of her family. She has suddenly found herself in a position of needing help to safely and effectively lose some extra pounds and ensure that she will be healthy for her family for a long time.”