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M&M Consultants
SELF HEALTH NEWSLETTER VOL. 3
Lyme, Mold, An Eating Plan, and More Good Exercise
Hello and welcome to the newsletter about better health through education. This edition I will be continuing with part 2 of Lyme disease, mold removal for your home, a Happy Body Eating Plan, A Flu protocol, and the excellent use of the Rebounder.
Lyme Disease
Dr. Robert Cass of Physica Energetics Matrix say" Borrelia burgdorferi never comes alone. Babesia, Bartonella, and Mycoplasma always accompany it." Gut issues are related to parasites, Borrelia alters the immune system and opens the door to other infections. Using the Asyra Pro Bio-energetic Screening test we can identify where to begin to bring the body back into balance. There was actually a study in 2002 in the American Journal of Psychiatry suggesting that Lyme disease is the cause of ADHD by expert Nagar Solomon MD who says" in addition to the bacteria of lyme, various microbes can cause inflammation in the corpus callosum". The physica product called Heart's Song Milieu Liposome spray has corpus callosum in it in high amounts. This product is great for men with low energy, low libido and in women for hormonal irregularities causing mental and emotional factors. the Cost is 28.60.
Green Dragon Botanicals also has a product Cryptolepsis that works well for Babesia. The protocol is 3 months on, 3 weeks off, another 3 months on. A youtube.com site that might be helpful with a discussion on Biofilms and lyme disease is www.whyamIstillsick.com.
(thank you Deb)
 
Asyra - Pro
We spoke last time about taking 8 caps of Wild Oregano Oil to help keep the Ph balanced along with larger amounts of the right spinning Flora Syntrophy. Also, Bacteria Tox at 90/90 daily along with Thymus code and the Pineal Code make a powerful remedy. The Thymus code is critical for the immune function and the Pineal Code is important for two reasons. Fluoride is in our drinking water,cosmetics, etc, and most people have fluoride toxicity. Get some of the fluoride out of the pineal gland and people will sleep better. Melatonin is secreted by the pineal gland and balances the circadian rhythms and melatonin has a lot of anti-cancer properties and immune building properties. It also fights lyme disease! If people can sleep better, they can heal better! It is also very important that everyone have a Biotoxicosis protocol. We do not want the risk of translocating toxins and reabsorbing them at a deeper level! This means Lymph1,2,or3. These are all Physica products You are welcome to let me know if you wish to have an "Asyra Test"  so we can see what you need.
GMO s
 
The city council of Kaua'i, Hawaii has just slapped down Monsanto with huge new restrictions. This is a major victory that the biotech industry fought tooth and nail, using every dirty trick in the book.
Here's the amazing announcement about a victory against GMOs in Hawaii: http://www.naturalnews.com/042545_Kauai_measure_2491_GMOs.html
 

Mold Removal
 
Environmental Relative Moldiness Index and ERMI testing Services for your home. Almost all homes have mold. EMRI tests your house dust for mold. How to clean? Vacuum walls and then use hydrogen peroxide on all walls, ceiling and furniture. 
Also;
 
10 Simple, Uncommon and Effective Tips to Avoid Mold, Flu and Bacterial Infections
By Edward R Close, PhD, and Jacquelyn A Close,
Copyright September 20, 2013
 
We thought this would be a good time to share 10 simple things you can do to protect yourself, your family, your pets, and your home from viruses, bacteria, and mold. These simple yet uncommon tips serve a triple purpose, 1) allowing you to save both time and money; 2) offering you a high level of protection, security and comfort; and 3) helping you recover, and restore health and home after a disaster.
 
To eliminate mold spores in the air and on surfaces after floods, leaks or other water intrusion, diffuse Young Living’s Thieves Essential Oil blend for 24-72 hours in each room of a home or office building. Exact length of time to diffuse, where to place diffusers, and other measures that may be required is an engineering problem that should be addressed by professionals trained and well-versed in using The Close Protocol to Prevent and Eliminate Mold.Rub 1-3 drops of Thieves Essential Oil from heel to toe, on the bottom of each foot before you leave the house. Use only 1 drop diluted 50:50 with V-6 Mixing Oil or Extra Virgin Olive Oil for small children under 60 pounds.Adults can place a drop of Thieves Essential Oil under your tongue every 3-4 hours. For children, and the young at heart, mix 1 drop with a teaspoon of honey and swallow.Gargle with Thieves Mouthwash 2-3 times a day.Use the Thieves Spray on all surfaces before you touch them, especially at public places including schools, churches, libraries, restaurants, and public restrooms.After washing your hands, use a drop of the Thieves Hand Purifier for extra cleanliness. This is a great replacement for hand sanitizer. It leaves your hands soft, clean, and smelling great. Works much better than hand sanitizer, in my experience.Do all your cleaning in the kitchen, bathroom, floors, and dishes with the Thieves Household Cleaner. Dilution ratios are on the bottle. We find that adding vinegar and Thieves Household Cleaner to water in a Spray Bottle works great for Stainless Steel appliances, windows, and tile, stone or vinyl floor coverings.Add a cap of Thieves Household Cleaner to your laundry to eliminate mold and bacteria in your washer, linens, and clothes.Add a few drops of Thieves Essential Oil or your favorite smelling oil to a wet, microfiber cloth and toss in your dryer for great smelling clothes.Make your own "natural antibiotic" that doesn't have negative side-effects by adding 10 drops Thieves oil, 4 drops Frankincense oil, and 2 drops Oregano oil from Young Living into a "00" capsule. Take 2-3 times a day, or every 2 hours, as needed.
Diffuse Young Living’s Thieves Essential Oil blend in each room of your home and workplace at least 3 times a day for a minimum of 30 minutes, or once a week for 8 hours to prevent mold from returning and gaining a foothold.
 
 
Rebounder
Rebounder- Look up the benefits of the rebounder or the mini Trampoline. Discover how just 10 minutes a day of gentle jumping can stimulate and strengthen every cell in the body. It strengthens the lymphathic system and increases your metabolism. Along with the "Western Yoga" workout, think weight loss !
Happy Body...
Speaking of weight loss, here is the Happy Body Eating Plan that can jump start you to weight loss and health. Try it for a few days, a week, or two weeks, what ever you can handle. You will be pleased. Using the RCCP plan that Dr. Cass recommends also gently detoxes at the same time.
 
 
Happy Body Eating Plan
The basic consumption of food for you in the next 1 to 2 weeks will be fruits, vegetables, and nuts. Stay away from beans, grains, meats, starches, caffeine and other “empty foods and drinks” such as soda, coffee, alcohol, candy, chocolate, etc. One of the most important things to remember in these first two weeks is to not allow yourself to go hungry. This eating plan is structured so that you can eat as much as you want of the right things. When you allow yourself to go hungry that is when you easily give into temptations or cravings. It is also important to be consuming more vegetables and fruits throughout each meal.
*An Apple a day keeps the doctor away. Eat an apple a day!*Beverage: WATER! For the next week or two, stick solely to water.
( You may squeeze any fresh fruit juice into your water for extra flavor.)
Breakfast: *7 almonds for girls, 9 for guys (or any other nuts of your choice. Ex. Peanuts, cashews, pecans, etc.) 1 scoop of Raw Meal Replacement and one scoop of Perfect Food in 6-24 oz. of water (These can be found at the Vitamin Shoppe or online) you can freeze bananas and use frozen fruit to add. I add 1/2 banana and a handful of frozen fruit.Eat as many fruits and vegetables until full.
(EX: apples, grapefruit, grapes, blueberries, blackberries, raspberries, oranges, tomatoes, broccoli, celery, carrots, cauliflower, asparagus, green beans, lima beans, lettuce, Etc.)Snack; 3 almonds or any other choice of nut with any amount of fruit or vegetables
 
LUNCH: 7 almonds for girls, 9 almonds for guys with as many fruits and vegetables as comfortable. Salads are a great meal when loaded with different fruits and vegetables. Stay away from heavy dressings such as Ranch, Blue Cheese, Italian and Caesar. Use small portions of the vinaigrettes and balsamic based
Snack: 3 Almonds or another choice of nut and fruit and veggiesDinner: Same as lunch. Use a variety of raw and cooked veggies and fruitsSnack: 3 Almonds or other choice of nut1 scoop of Raw Meal Replacement with 6-24.oz. of water with frozen fruit.Have a bowl of any veggie or fruit you would like. 
DAILY JOURNAL EXAMPLE
MONDAY 10 /15 Walked ½ mile Breakfast: 6:30 am1 scoop Perfect Food and 1 scoop or Raw Meal Replacement in 6-24 OZ .of water7 Almonds½ apple1 cup of broccoliSnack: 10:15am3 Almonds and 1 appleLunch: 12:30pm7 walnuts1 large salad (spinach, carrots, cucumbers, tomatoes, green and red peppers)1 tbsp. balsamic or vinaigrette dressing1cup blueberriesSnack: 3:003 Almonds½ apple½ cup cauliflowerDinner: 6:00pm7 walnuts1 large salad (romaine lettuce, strawberries, carrots, orange peppers) or cooked veggies1tbsp dressing1cup blueberriesSnack: 8:30 pm (going to bed around 10 pm) try for 1 ½ hour before bed 3 almonds and 1 scoop of Raw Meal replacement and 1 scoop of Perfect Food with frozen fruit
 
Winter Protocol to keep the Flu Bug away!
Physica Energetics Products;  
Flu Milieu 26.40Temple Warrior 28.80Solray-D Liposome Spray 43.89Berberine Intrinsic 28.60 It has many anti-bacterial and anti-viral properties Phyto Cal-mag/with Boron- 32.56, When you have a fever that accompanies flu, it depletes the calcium levels. Boron is an important carrier.
 
Colloidal silver works great for flu and viruses that constantly adapt themselves to their environment and mutate every year. We offer a 4 ounce bottle of colloidal silver produced on site for $10.00 each plus a little shipping!
 
...and until next time, thank you everyone for tuning into the "Self Health Newsletter. As Always, I look forward to exploring better ways to take care of ourselves through better education. Check out our new web site http://www.energybalancingsounds.com or call me at 434-941-7764 or
E-mail @ beingmary@gmail.com
 
                          Love and Light
                          Mary Pritchard
 
Past Newsletters
 
SEPTEMBER 2, 2013
http://www.mynewsletterbuilder.com/email/newsletter/1411838045 vol, 1
 
OCTOBER 1, 2013
http://www.mynewsletterbuilder.com/email/newsletter/1411866597 volt, pt 1
 
M&M Consultants  •  104 Mallard Dr.  •  Lynchburg, VA 24503
http://energybalancingsounds.com
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