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Citizens Against Harmful Technology
CitizensAHT.org            Newsletter          May 7, 2016

Help yourself by helping others. Become a volunteer activist.
Join CAHT today. The safe place for Targeted Individuals.

 
Please share this newsletter with everyone you can. Do your share of activism.
 
In This Issue
NEW BROCHURE: Print on legal size paper, fold and be an activist!
NEW TI RADIO SHOW-CHRIS MEYERS
SHIELDING:  Metal netting for enclosure
REQUEST: Submit and Share your Harassment or Stalking Story
BOOK REVIEW: Why do they want you to vibrate?  Vibration causes disease!  Don't ignore vibrating! 
COMMON RULE HAPPENINGS:
Low Frequency Magnetic stimulation of brain results in disruption of decision-making processes-Wear a hat always, even to bed!
COPS PROGRAM TRAINING MANUAL
Editorial: Life expectancy shortens with Non-Lethal Weapons Use by 21st Century Policing Program Called COPS
NEWS:  Veterans Today Relates What is Happening to Nazism
PATENT: NANOPARTICLES
Nanoparticles: Why do they use metals?  Nanoplasmonics
NANOPARTICLES: Releasing drugs with Near Infrared Light
Nanoparticles: How to get rid of them
VIDEO:  LIFE ON US:  Documentary about microbes in, on and around us
SCIENCE:  Man's DNA is 338,000 years old
MORGELLONS: Blood Damage by Carnicom
Social Science: A Narcissist Cannot Apologize
HEALTH: Help protect your mental abilities - Save your Brain!
Keep Your Spiritual Thoughts
LINQSTAT: Microwave (RF) Protection for You
CONFERENCE CALLS
Disclaimer
NEW BROCHURE: Print on legal size paper, fold and be an activist!

JUNE IS TORTURE AWARENESS MONTH
Leila Gutowsky, leilamsg@gmail.com
 
This brochure explains implants and phone stalking. Please feel free to have it printed and distribute freely.

NEW TI RADIO SHOW-CHRIS MEYERS
From: Cee Myers
Date: Fri, May 13, 2016 at 3:53 PM
New TI Call In Starts Tonight 8PM EST - Call-ins Welcome


If you would like another avenue that’s open for discussion on various TI related issues, & what we might do to remedy this - consider my new Blogtalkradio show. I can open 2 hours daily and will be opening on other nights, as well.
 
Tonight’s Topic: JADE HELM and the targeting of Civilians
Start time: 8:00 PM EST US -- 2 Hrs long -- Call-Ins Welcomed.
 ***GUEST CALL-IN (646) 787-1542***
Please share with others.
SHIELDING:  Metal netting for enclosure
TWP is just one example of a company that sells metal netting of aluminum, copper or stainless steel can be grounded so that any frequencies which arrive at its surface will to conducted to the ground, instead of passing through to you. This is what a Faraday cage can do. You might have to do some shopping to find some you can afford. You need at least 40 ft X 48" to make this enclosure.
 
An enclosure like this of just aluminum foil on insulation panels works too if you are on a budget. However, there is a problem of air circulation if you build an enclosure that is air tight. You can leave a space open covered with alumminum window screen to let in air or electrical wires for computer, etc. Note that every side is covered with mesh wire, not just the sides and the bed is elevated off the floor. You can make this with Linqstat as well. Put an electrode on it and vibrate the entire thing as long as everything is connected. You can close the edges with aluminum tape which is conductive and connects all the surfaces.
 
There are designs which are portable or are large enough for a bed and a chair and table so you can work in peace. Check out this site. I especially like this design on rollers.
 
Building a Faraday Cage, Why and How?
http://snallabolaget.com/?page_id=1102
REQUEST: Submit and Share your Harassment or Stalking Story
Please submit your story to be published here or on CAHT's website to mail@CitizensAHT.org. PLEASE LET ME KNOW IF CAN USE YOUR PICTURES, WE WILL BE PREPARING MORE BROCHURES, THESE PICTURES TELL THE STORY, NO WORDS!  PLEASE SEND ME YOUR STORY AND PICTURES. DON'T REMAIN PASSIVE, USE THE EVIDENCE AGAINST THEM.
 
Testimony:

"Hi my name is __________ and I have been a target for the past couple years, no telling how much longer it has been but I have been actively fighting back by taking pictures and recording and I would love to have some brochures because one of "them" walked into my local convenience store and said something about people like me "there's too many of them, they're everywhere".
 
Ironic, perps try to make TI s look crazy but they're the crazies, stalking, mobbing, creeping by, i just flip them off. Used to but I went thru the usual gauntlet of fears etc., made police report online and add to it with the pics, etc., times, dates, descriptions. 
 
I was knocked out in my garage, they
attempted to hang me, they stabbed me (in a triangle shape, ruining a kidney), doc says "they" had to purposely and very forcibly stomp on my head at least twice to shatter right facial bones, had to have cadaver bone put it, a small part of face numb, teeth replaced, some other things.
 
I went into hiding but of course I am followed. That's just fine with me if those crazies have nothing better to do. What's ironic also is birds of a feather flock together, all the crazies get together to play bully, stalk, sulk around eavesdropping. There's something definitely wrong with perps mentally, they all probably abused animals as children.
 
They tried to force me into a collision yesterday, big black truck came up on right lane where I couldn't pass at same time, another big black truck sped up, and I meant floored it on my left trying to come up from ramp to lane I was in, thank goodness I had the foresight to see it a few seconds ahead of their plan and I floored it so fast ramp guy had to brake and swerve, bastards. But I finally saw one of their faces, a middle aged Hispanic, guess he wasn't too worried about me seeing his face, guess he figured I would wreck. Praise God they lost that one that day.
 
So many close encounters, was chased all night, lost them by not using brake lights, any lights, they were in trucks, me in camaro before they stole it, I panicked because back then didn't know what was going on nor why. I parked car between 2 UHAULS, like a dummy got out of car with emergency backpack, hid in HEB garden outside, then ran to warehouse next door, raining, mounds of orange mud and ditches, lost shoes, crawled to end of line of maybe 7 old trucks, hid behind wheel while I listened to them discuss where I was and what one of them wanted to cut off me, crawled up on metal undercarriage going from back passenger wheel to front til morning, truck came in so I crawled out and ran back to car, they were lined up in front of my car.
 
Forward this to whomever because when something does happen to me, I want everyone to know who and why.  I still don't know why."
BOOK REVIEW: Why do they want you to vibrate?  Vibration causes disease!  Don't ignore vibrating! 

Handbook of Human Vibration

by M. J. Griffin (Author)
This book explains, in concise chapters, the diversity and complexity of what is known concerning human responses to vibration. The book covers both whole body vibration and hand-transmitted vibration. 
 
WHAT YOU NEED TO KNOW:
Vibrations to the Central Nervous System can cause VIBRATION DISEASE which affects the nerves, blood vessels, muscles and parts of the brain. It can lead to vegetative states, paralysis and loss of body parts to gangrene. This is a long term disability, life taking, very serious form of torture which mimics real vibrations diseases.
 
STOP VIBRATIONS OCCURRING IN YOUR BODY BY BLOCKING FREQUENCIES. VIBRATIONS CAUSE NERVE, VASCULAR AND NERVOUS SYSTEM DISEASES WHICH MAY LEAVE YOU PERMANENTLY IN THE CARE OF OTHERS WHERE THEY WILL HAVE TOTAL CONTROL OVER YOUR BODY. THEY KNOW EXACTLY WHAT DEVASTATING EFFECTS WHOLE BODY VIBRATIONS HAVE.
 
Example:  A sample study of vibrations from riding in a vehicle on rough roads shows the serious consequences.
COMMON RULE HAPPENINGS:
Follow-up meeting about proposed changes to the Common Rule on May 18th-19th sponsored by SACHRP.

https://www.federalregister.gov/articles/2016/04/27/2016-09818/meeting-of-the-secretarys-advisory-committee-on-human-research-protections

SUMMARY: Pursuant to Section 10(a) of the Federal Advisory Committee Act, U.S.C. Appendix 2, notice is hereby given that the Secretary's Advisory Committee on Human Research Protections (SACHRP) will hold a meeting that will be open to the public. Information about SACHRP and the full meeting agenda will be posted on the SACHRP Web site at: http://www.dhhs.gov/ohrp/sachrp/mtgings/index.html. (nothing at this link yet)

DATES: May 18, 2016, from 8:30 a.m. until 5:00 p.m. and Thursday, May 19, 2016, from 8:30 a.m. until 4:30 p.m.  Address: Fishers Lane Conference Ctr, Terrace Level, 5635 Fishers Lane, Rockville, MD 20852
Low Frequency Magnetic stimulation of brain results in disruption of decision-making processes-Wear a hat always, even to bed!

Abstract

Decisions require careful weighing of the risks and benefits associated with a choice. Some people need to be offered large rewards to balance even minimal risks, whereas others take great risks in the hope for an only minimal benefit. Risk-taking is a modifiable behavior that depends on right hemisphere prefrontal activity. We used low-frequency, repetitive transcranial magnetic stimulation to transiently disrupt left or right dorsolateral prefrontal cortex (DLPFC) function before applying a well known gambling paradigm that provides a measure of decision-making under risk. Individuals displayed significantly riskier decision-making after disruption of the right, but not the left, DLPFC. This confirms the asymmetric role of the prefrontal cortex in decision-making and reveals that this fundamental human capacity can be manipulated in normal subjects through cortical stimulation.

COPS PROGRAM TRAINING MANUAL
This is a training manual. Note the name:  "The Administration of Justice". Then note below that they are using policing that are not dependent on the use of the criminal justice system!  Community Oriented and Problem Oriented Policing are in Chapter 4. Read for misused concepts. There's a lot of psychology here.

 
The statement, "For years people focused on the means of policing rather than its ends according to Herbert Goldstien." This supports the shift to using torturous and illegal means to achieve what they want rather than actually using legal mans.
 
Problem-oriented policing is an approach to policing in which discrete pieces of police business (each consisting of a cluster of similar incidents, whether crime or acts of disorder, that the police are expected to handle) are subject to microscopic examination (drawing on the especially honed skills of crime analysts and the accumulated experience of operating field personnel) in hopes that what is freshly learned about each problem will lead to discovering a new and more effective strategy for dealing with it.
 
This is where a nationwide program of harassment, stalking, harassment and the infliction of pain using the implants comes in. This is the answer to the problem.  This man here to the right, Herbert Goldstein is reponsible for these concepts of slow tortuous degradation of health. Someone need to shoot him in the eye with laser energy until he is blind and then see what he thinks about that. Then spray him with poison while he's sleeping until he can't breathe and he has a stroke and he has to have someone bathe and feed him and someone takes his millions while he stares into space for the rest of his cruel useless life. He doesn't look evil, he just is.
 
Problem-oriented policing places a high value on new responses that are preventive in nature, that are not dependent on the use of the criminal justice system, and that engage other public agencies, the community and the private sector when their involvement has the potential for significantly contributing to the reduction of the problem. Problem-oriented policing carries a commitment to implementing the new strategy, rigorously evaluating its effectiveness, and, subsequently, reporting the results in ways that will benefit other police agencies and that will ultimately contribute to building a body of knowledge that supports the further professionalization of the police. Herman Goldstein (2001
Editorial: Life expectancy shortens with Non-Lethal Weapons Use by 21st Century Policing Program Called COPS
Research is said to be way ahead of what is made public. So from what we hear, life expectancy is supposed to be increasing.  But, from the viewpoint of a Targeted Individual, who could be perfectly healthy and never had any accidents, broken bones or infectious diseases, the degradation that occurs when TI's are attacked with 21st Century Policing eclipses all care taken over a lifetime to avoid injury and disease:
  • Lyme and Morgellons or any other designer diseases,
  • Directed Energy Radiation,
  • Implants,
  • Stalking
  • Poisoning,
  • Eye attacks with lasers or DEWs
  • Radiation that brings onset of Diabetes
  • Heating or internal organs
I am sure you can think of more. Life expectancy takes a serious shortening. Non-lethal weapons are just that, they don't take your life immediately, but they can destroy your organs, blind you, burn you, bruise you, cut you, poison you, and torture you to death.
 
The COPS program, established by Janet Reno in 1994, sentences Targeted Individuals to a slow degradation of their life processes, and TI's know they will never get out of the program and it will take their life. It is a judgment against them for which they have not received democratic due process and always begs the question: WHY? It is most certainly not appropriate for a democracy. It is surely the most cruel and unusual punishment we have ever known.
 
Who are the stakeholders?
 
President's Task Force on 21st Century Policing
On December 18, 2014, President Barack Obama signed an Executive Order establishing the President's Task Force on 21st Century Policing. The Task Force Members sought expertise from stakeholders and input from the public through Listening Sessions, teleconferences and written comments as they worked to identify best practices and make recommendations to the President. The Task Force submitted an initial report to the President on March 2, 2015 and released the final report on May 18, 2015.
 
Videos of the sessions as well as all materials related to the Task Force's information gathering and deliberations can be reviewed online.
 
The Final Report of 2015 is on the US Dept of Justice Website. Nowhere in it will you find the disgusting things happening to TI's.  There is a terrific need for people to file FOIA's to get the nitty gritty of this program.
 
The people, the STAKEHOLDERS, who know all about this program are listed in this document.  These are the people who need to pay for your suffering because they run the program hurting you:  Charles Ramsey, Laurie, Robinson, Jose Lopez, Bryan Stevenson, Brittany Packnett, Susan Rahr, Tracey Meares, Constance Rice, Roberto Villasenor, Sean Smoot, Cedric L. Alexander
http://cops.usdoj.gov/pdf/taskforce/TaskForce_FinalReport.pd
NEWS:  Veterans Today Relates What is Happening to Nazism

Company Behind Shooting Targets of Children Received $2 Million From DHS

UPDATE: Company Behind Shooting Targets of Children Received $2 Million From DHS
UPDATE: Law Enforcement “Requested” Shooting Targets of Pregnant Women
 
Minnesota-based Law Enforcement Training Inc., which brags of its close relationship with the DHS and thousands of law enforcement agencies, has stoked outrage after producing shooting targets which feature “non traditional” threats amidst banal environments such as a pregnant woman in a nursery, a mother in a school playground and a little boy.
 
The company reacted to the furore by asserting the products helped override “hesitation on the part of cops when deadly force is required on subjects with atypical age, frailty or condition,” and to “break that stereotype on the range, regardless of how slim the chances are of encountering a real life scenario that involves a child, pregnant woman, etc.”
Following concerns that the issue could be linked with Homeland Security’s purchase of around 2 billion bullets over the last year, which many fear is linked to preparations for domestic disorder, it has now emerged that Law Enforcement Training Inc. has racked up contracts worth almost $2 million dollars with the DHS over the last three years.
 
A provider of “realistic” shooting targets to the Department of Homeland Security and other federal agencies has created a line of “non-traditional threat” targets that include pregnant women, mothers in playgrounds and elderly American gun owners.
PATENT: NANOPARTICLES
Nanoparticle-mediated microwave treatment methods
EP 2268222 A2 (text from WO2009126571A2) 
Abstract  
A method is provided for using magnetic nanoparticles to enhance microwave therapies for treating cells and tissues. The nanoparticles are designed to transduce microwave radiation into heat and furthermore, the nanoparticles may include specific tissue targeting and other functionality for enhancing in situ effects. In one embodiment, nanoparticles are introduced into a tissue system and a microwave field is applied. The nanoparticles react to the microwave energy by releasing heat thus heating the tissue and inducing hyperthermia (below 50°C) or thermotherapy (above 50°C). The nanoparticles can be designed for optimal heat production response at specific microwave frequencies and/or ranges of microwave frequencies where these frequencies may span the entire microwave spectrum, namely 300 MHz (3108 Hz) to 300 GHz (31011 Hz).
Nanoparticles: Why do they use metals?  Nanoplasmonics
 Nanoplasmonics
 
Conductive metals contain large numbers of free eletrons. Because they are not strongly bound to individual atoms, the electrons can easily respond to specific external stimuli. Due to this unique behavior of free electrons, metals can display Surface Plasmon Resonance (SPF) when their sizes are reduced to nanoscale. SPR is a phenomenon in which free electrons collectively oscillate in resonance with external electromagnetic energy at the interface between metal nanoparticles and surrounding dielectrics. This resonance gives unique optical properties to metal nanoparticles. Especially, noble metal nanoparticles such as gold and silver can strongly interact with visible light, and as a result, show intense absorptions and scatterings with absorption cross sections orders of magnitude larger than those of typical organic eyes. The applications of noble metal nanoparticles can be very diverse because plasmon resonance properties can be tailored by choosing metals with appropriate dielectric properties, and by selecting the size, shape, local environmrnt and to reveal their optical properties using spectroscopic and imaging tools. They are applied mainly in biological areas. http://www.nanotrio.com/board/list.php?category=&board_num=11&rowid=19&go=&sw=&sn=&st=&sc=&page=1
 


 
Here is an illustration that includes the use of ultrasound to manipulate nanoparticles use and behavior:


Targeting Vault Nanoparticles to Specific Cell Surface Receptors

As a naturally occurring nanocapsule abundantly expressed in nearly all-eukaryotic cells, the barrel-shaped vault particle is perhaps an ideal structure to engineer for targeting to specific cell types. Recombinant vault particles self-assemble from 96 copies of the major vault protein (MVP), have dimensions of 72.5 × 41 nm, and have a hollow interior large enough to encapsulate hundreds of proteins. 
 
NANOPARTICLES: Releasing drugs with Near Infrared Light
Drug release from a poly(NIPAAm-co-AAm)-gold nanoshell composite gel over 60 seconds. A blue drug is released from the gel upon exposure to an NIR laser.
Laura Strong
Nanoshell-assisted photothermal therapy (NAPT) enables more site-specific treatment of cancerous tissue because the heating effect is only achieved where near-infrared (NIR) light and nanoshells are combined locally.  We are currently exploring methods to enhance the specificity of NAPT through multimodal imaging as well as biological approaches with the incorporation of proteins and peptides.  For instance, after surface conjugation to gadolinium, nanoshells exhibit contrast enhancement across a range of diagnostic modalities, including magnetic resonance (MR) and a variety of optical imaging methods.  By affording positive contrast at both the anatomic and microscopic levels, gadolinium-nanoshell conjugates offer the ability to identify cancerous lesions for appropriate NIR laser application.  Additionally, with nanoparticle surface conjuation to specific proteins and peptides that bind overexpressed surface markers on cancer cells, particle homing to diseased tissue could be facilitated. 
Nanoparticles: How to get rid of them
http://www.gizmag.com/nanoparticle-blood-separation-electric-fields/40670/
 
Oscillating electric fields remove nanoparticles from blood with ease
 
San Diego, Calif., November 23, 2015 -- Engineers at the University of California, San Diego developed a new technology that uses an oscillating electric field to easily and quickly isolate drug-delivery nanoparticles from blood. The technology could serve as a general tool to separate and recover nanoparticles from other complex fluids for medical, environmental, and industrial applications.
 
This new nanoparticle separation technology will enable researchers — particularly those who design and study drug-delivery nanoparticles for disease therapies — to better monitor what happens to nanoparticles circulating in a patient’s bloodstream. “We were interested in a fast and easy way to take these nanoparticles out of plasma so we could find out what’s going on at their surfaces and redesign them to work more effectively in blood,” said Michael Heller, a nanoengineering professor at the UC San Diego Jacobs School of Engineering and senior author of the study.
 
The device used to isolate the drug-delivery nanoparticles was a dime-sized electric chip manufactured by La Jolla-based Biological Dynamics, which licensed the original technology from UC San Diego. The chip contains hundreds of tiny electrodes that generate a rapidly oscillating electric field that selectively pulls the nanoparticles out of a plasma sample. Researchers inserted a drop of plasma spiked with nanoparticles into the electric chip and demonstrated nanoparticle recovery within 7 minutes. The technology worked on different types of drug-delivery nanoparticles that are typically studied in various labs.
VIDEO:  LIFE ON US:  Documentary about microbes in, on and around us
https://vimeo.com/88337696
 
Most of our time is spent indoors where we are exposed to a wide array of different microorganisms living on surfaces and in the air of our homes. Despite their ubiquity and abundance, we have a limited understanding of the microbial diversity found within homes and how the composition and diversity of microbial communities change across different locations within the home. Wild Life of Our Homes examines the diversity of bacterial communities found in nine distinct locations within our homes and the factors that shape the structure of these communities both within and between homes.

Extinct species scientists aretrying to return to your body

Your body is a wonderland, a diverse wilderness of species on which you depend for your sustenance, defence, identity and more. But not everyone has the species they need. Some people fail to get colonized by the ‘good bugs’ in the first place, during birth. Others lose them through the use or overuse of antibiotics or perhaps even antimicrobial wipes. Others still might have bodies on which, due to diet or other factors ‘bad’ species dominate even though good species are present. It is clear that a growing need exists to restore (or introduce for the first time) the species most beneficial to humans into our corporeal wildernesses. Here are the life forms scientists would like to garden, inside you.
SCIENCE:  Man's DNA is 338,000 years old

The father of all men is 340,000 years old

By Colin Barras
(Image: Pasieka/SPL)
 
Albert Perry carried a secret in his DNA: a Y chromosome so distinctive that it reveals new information about the origin of our species. It shows that the last common male ancestor down the paternal line of our species is over twice as old as we thought.  One possible explanation is that hundreds of thousands of years ago, modern and archaic humans in central Africa interbred, adding to known examples of interbreeding – with Neanderthals in the Middle East, and with the enigmatic Denisovans somewhere in southeast Asia.
 
Perry, recently deceased, was an African-American who lived in South Carolina. A few years ago, one of his female relatives submitted a sample of his DNA to a company called Family Tree DNA for genealogical analysis.
 
Geneticists can use such samples to work out how we are related to one another. All men gained their Y chromosome from a common male ancestor. This genetic “Adam” lived between 60,000 and 140,000 years ago. All men except Perry, that is. When Family Tree DNA’s technicians tried to place Perry on the Y-chromosome family tree, they just couldn’t. His Y chromosome was like no other so far analysed.

Deeper roots

Michael Hammer, a geneticist at the University of Arizona in Tucson, did some further testing. Perry did not descend from the genetic Adam. In fact, his Y chromosome was so distinct that his male lineage probably separated from all others about 338,000 years ago.
 
The first anatomically modern human fossils date back only 195,000 years, so Perry’s Y chromosome lineage split from the rest of humanity long before our species appeared.
What are the implications? One possibility is that Perry’s Y chromosome may have been inherited from an archaic human population that has since gone extinct. If that’s the case, then some time within the last 195,000 years, anatomically modern humans interbred with an ancient African human.
MORGELLONS: Blood Damage by Carnicom
A Mechanism of Blood Damage
A primary focus of this researcher remains upon the sub-micron bacteria-archaea-like organism that appears to underlie the existence of the so-called "Morgellons" condition. This particular organism is the smallest identifiable feature and growth form of essentially all of the studies on this site related to the Morgellons condition over the years.  This remains the case in both the environmental samples that have been analyzed as well as the extensive observations of human blood and filament samples. 
There appears to be little doubt now that the organism can and does feed upon iron.  This conclusion is reached by both direct observation and by inference.  With respect to direct observation, numerous cultures have now been developed based upon both the use of the bacteria-archaea-like organism as well as the from the human oral filament samples.  With respect to iron consumption, rapid growth can now be observed and recorded with the use of water, iron sulfate and hydrogen peroxide alone.  This observation refers back to earlier work, such as that presented in the paper entitled, Morgellons: A Discovery and A Proposal.  This relationship with iron has been confirmed only more strongly over time.  It can now also be posited that an iron oxide form is created within the organism during the metabolic process as the tell-tale color of rust within the organism is assumed within this restricted growth environment.  It is a known fact that many of the archaea species can feed on iron and sulfur in an extremely hostile environment; contemporary research is very active in that regard.  The observations of survival of the organism under the harshest of conditions is one of the very reasons for the development of the paper entitled, Morgellons : A New Classification.  If is also of interest that genetic research is underway to inhibit the ability of such organisms to consume iron as well as to understand the growth and metabolic processes involved.
Social Science: A Narcissist Cannot Apologize

A Narcissist Cannot Apologize or Take Accountability

By Amy Adam
An individual with narcissistic personality disorder has a hair line trigger to any criticism real or imagined, and cannot be ‘wrong’. This creates a highly abusive situation for a person in a narcissistic relationship, because the narcissistic personality will perform outrageous abusive crimes and will take no responsibility for his or her actions.
 
According to the narcissist, he or she is above reproach and it is always someone else’s fault. The narcissist will use all sorts of malicious weapons to avoid taking responsibility and apologising, including adamantly and righteously denying any wrong doing, using lies as weapons to distract, citing that he or she did apologise when no credible apology was forthcoming, projecting by reaching into past unrelated incidents to use any slight he or she can muster against the other person, or by creating abandonment or threats to abusively make the other person back down or take on the fault instead.
 
When trying to get a narcissist to be accountable for painful, abusive and pathological acts, hooking into being abused is certain, and accountability from the narcissistic personality impossible. If trying to make a narcissist take responsibility and say ‘sorry’, the harder you try the harder the narcissist will hit back. Non-narcissistic individuals who possess a conscience are no match for the conscienceless narcissist. Be very aware that if he or she is cornered, the narcissist is more likely to devalue and discard you, exit the relationship, and abandon ‘loving you’ rather than be accountable and risk injuring his or her false self.
 
Be very aware that if and when the narcissist does take responsibility and apologise it will be for one of two reasons. The first is because a severe enough narcissistic injury has occurred that the narcissistic personality will hit rock bottom and the false self (which needs energy to hold up) disappears and the ‘real’ person emerges.
 

Don’t be fooled into thinking that this time will remain, because as soon as the narcissist resumes enough relief (energy) to reinstate the false self, up it will come again. This is when a person with narcissistic personality disorder will discredit the therapist and his or her spouse or partner will be shattered, realising the sincerity was short-lived, and the nasty non-accountable person has returned.
 
 
HEALTH: Help protect your mental abilities - Save your Brain!

7 foods to boost your mental performance

By Patricia Bannan
 
Research shows that nutrients in food can have a significant positive impact on cognitive performance. Cognitive impairment is increasingly attributed to oxidative stress, a condition that involves excessive harmful molecules called free radicals or oxidants  to brain health.

 
Sunflower seeds
Sunflower seeds are an excellent source of vitamin E and choline which is critical for memory. Other foods high in vitamin E include green leafy vegetables, vegetable oils, almonds, and avocados.
 
Berries
Antioxidant-rich berries like blueberries, blackberries, and strawberries have been shown to improve memory and the ability to learn. Berries have beneficial effects on brain signaling pathways involved in inflammation and cell death.
 
Tuna
Fatty fish like tuna provides docosahexaenoic acid (DHA), a type of omega-3 fat that is essential for brain development and function, and may help to slow down the process of brain aging as we get older.

 
Concord grape juice
Concord grape juice can help support a healthy heart and brain. Effects remain even after no longer drinking the juice, suggesting that the plant nutrients, or polyphenols, may have a prolonged impact on cognitive wellbeing.
 
Spinach, Broccoli, Cauliflower

Spinach is rich in the antioxidant lutein which is absorbed by the brain more than it does other carotenoids. A lutein-rich brain maintains executive function, language, learning and memory.

 
Beets
Beets are a good source of naturally-occurring nitrates, which can increase blood flow to the brain. Giving older adults a daily dose of beet juice helped to increase blood flow to the area of the brain associated with dementia.

 
Eggs
Eggs, more specifically the yolks, are a leading source of choline, one of the building blocks for acetylcholine, a neurotransmitter that plays a key role in "working memory" – or the ability to store short-term information. 2015 Dietary Guidelines for Americans (DGA) removed daily cholesterol limit of 300 mg.
Keep Your Spiritual Thoughts
Psalm 7:9-11 (NKJV)

"Oh, let the wickedness of the wicked come to an end,
But establish the just;
For the righteous God tests the hearts and minds
My defense is of God,
Who saves the upright in heart.
God is a just judge,
And God is angry with the wicked every day."

I guess some things never change. In the days of King David there were wicked people who had no respect for God or other people. But even while David was asking God to bring an end to their wickedness, he looked to God to be his defender and knew that one day God would bring judgement on them.


LINQSTAT: Microwave (RF) Protection for You
If you have a tent, you can just tape some pieces of Linqstat together and drape them over the tent. You can ground it to an outlet with a banana clip or attach a TENS electrode to it to create a field across the surface to confuse any frequencies coming at you. Using a tent structure that's already got places to attach the Linqstat make it a lot easier. You can even get a simple one and put it on your bed to drape the Lingstat over. LINK TO GROUNDING CLIPS
 
This is a very high quality RF shielding material. It should be grounded so that the radio frequencie pass across the surface and go to the sink (it stops!)  It doesn't out gas, does not break down & is completely nontoxic! Linqstat is a very stable carbon loaded product. It is the carbon which blocks microwaves.
 
ORDER YOUR LINQSTAT, email electricrose22@yahoo.com.
Make payment through PayPal or debit/credit cards at our donate button on our website, or by mail upon request. Be sure to state whether the payment is a donation, membership or Linqstat.
 
LINQSTAT (≤50,000 ohms/sq) Electrically Conductive Film.
Product Part Number:  LINQSTAT MVCF S-Series 
 
We have 3 packages available:
Package 1:  6' (ft) x 3' for $ 30.00 (To make an 8 layer hat ).
Package 2: 12' (ft) x 3' for $ 50.00 (To make an 8 layer hat & 2 layer vest)
Package 3:  24' (ft) x 3' for $ 80.00 (To make a hat, vest & over under blanket for where you sleep ).
(Shipping, tracking & insurance is included in the price).
CONFERENCE CALLS
TALKSHOE: (724) 444-7444, Call ID: 139744 #, Pin 1#, Moderator: Neal Chevrier
Time: Sundays at 8:30 pm EST/7:30 pm Central/6:30 pm Mountain/5:30 Pacific.
You can log into: http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=139744&cmd=tc to join the chat room & listen through your computer speakers. Use *8 on your phone to request to be unmuted to share or ask a question on the call. Use *6 to mute yourself (& unmute yourself).


MEMBERSHIPS:  You can obtain a $30.00 membership on our website at http://citizensaht.org/memberships
 
DONATE here or at http://citizensaht.org/
 


Day of Week
Time
Talkshoe Id
Who
Saturday
9:00 pm EST
66339
Shelly
FFCHS is DISSOLVED but Derrick filed to use FCCHS as a business name      
Saturday late (sometimes)
9:00 pm EST
140091
Linda
Sunday
3:00 pm EST
14616
Renata
Sunday
8:30 pm EST
139744
CAHT - Neal

Sunday
9:00 pm EST
138200
Bella
Monday
9:00 pm EST
115863
PACTS - Derrick
Monday
9:00 pm EST
139849
Mike
Tuesday
9:00 pm EST
130288
Karen
Wednesday
9:00 pm EST
139381
Shelly
Thursday
9:00 pm EST
130288
Karen
Friday
9:00 pm EST
140091
Linda
Friday
9:00 pm EST
122336
Barbara
Mon-Sun (mostly)
9:00 pm EST
89899  

Joe

 
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Citizens Against Harmful Technology Inc.  •  P. O. Box 000000  •  New Smyrna Beach, FL 32141

http://CitizensAHT.org

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