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Karen Castle
Saturday, JUNE 30th 8:30-6PM
Holotropic Breathwork means 'moving towards wholeness.' It allows each participant to gain direct access to his or her own healing wisdom. Through deep and fast breathing, a specially designed musical journey and a supportive setting with a trained facilitator, you will experience a deeper state of consciousness allowing for self-exploration, personal transformation and energetic healing. 
During a Holotropic Breathwork session, your inner guidance brings a unique and ideal experience that can improve self-knowledge, heal recent or old trauma, relieve anxiety, boost creative energy flow, open spiritual connections, and reduce addictive tendencies. This powerful inner work provides a greater connection to a reality of oneness in the world. In any case, the participant experiences a deep sense of relaxation and inner peace.
Bring an open mind and let your inner wisdom guide you to connect with the deepest parts of your psyche to experience your true essence and higher self. 
The sessions are done on a mat with partners. The Holotropic Breathwork happens with eyes closed, listening to evocative music and using a conscious, cyclical breath. Each session will finish with mandala drawing and group sharing.
The Quaker Meeting House adds to the energy intended for deep exploration and insight of the mind, body and spirit.
130 19th Ave SE, St Petersburg, FL
Date & Time
Sat., JUNE 30TH, 8:30-6pm.
Cost: $135 Paid in advance.*
To Register reply to this email or send an email to
Registration is Required to attend! *Payment can be made by credit card thru Paypal or a check mailed in advance.  
Information on what to bring and directions will be provided upon Registration & prior to event. 
*Full Refund less $15 administrative fee if notified by 6/22/18
Greetings Friends!
If you are being called to attend the Holotropic Breathwork, the next date will be on June 30th in St Petersburg so save the date or let me know you are interested!
This deep process work allows one to tap into and surrender to an internal emergence. In that way, it is purely organic and has multiple benefits. The specific 'Breathwork" reaches beyond the ego's idea of right and wrong and assists in aligning one with fulfillment and a sense of deeper purpose in life. 
The Holotropic Breathwork was developed by Dr Stan Grof (a Medical Doctor and Psychologist) in the early 1980's and continues to actively be facilitated worldwide.
"The Holotropic Breathwork is a powerful way to be open to what is - within our own lives and collectively throughout the world." 
Feel free to contact me if you have any questions.  
with Warm Blessings,
p.s.Prefer to have a private session?
Individual one-to-one Holotropic Breathwork sessions are now available. 
Karen Castle, PhD 
is a FL Licensed Acupuncturist, Certified Grof Holotropic Breathwork Practitioner with a PhD in Wisdom Studies. 
Dr Castle has a background in Ancient Wisdom, Transpersonal Psychology and Oriental Medicine. She has been hosting workshops for twelve years that highlight her intuitive energetic sense.Author of two books, Karen's focus is helping others remove personal blocks, clear old patterns and assist with aligning one towards their highest good. 
For more info please visit
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Karen Castle  •  Seminole  •  St Petersburg, FL 33708

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