In Balance Yoga
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MAY AT IN BALANCE YOGA
CONGRATULATIONS TO OUR GRADUATES

 
 
We wish you all the best, love you and are going to miss practicing with you. Come back and see us. We will always be a hOMe for you.
KUNGA 200 HR YOGA TEACHER TRAINING
THIS SUMMER AT IN BALANCE YOGA
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Become a Certified Yoga Teacher or propel your personal practice.
Our next program is starting soon.  
 
JULY 3 WEEK IMMERSION
SUMMER 2018 
with Kristin, Nicole & Lisa
 
July 16 - August 3
 
Monday – Friday
7:00 am – 6:00 pm
Weekends Off
 
NEW TO FRIDAY & SUMMER SCHEDULE
 
Friday, 8:00 - 9:00 am: Gentle Flow w/ Joe S.
Friday, 10:30 - 11:20 am: Aerial & Pilates will alternate weekly w/ Jen McDonald
 
Be sure to check the app or the live scheduler to confirm summer class times.
Schedule Your Class
BEGINNERS, SENIORS &
THOSE RECOVERING FROM INJURIES
 
 
SAVE THE DATE:  2nd BI-ANNUAL
 FREE KUNGA FEST: JUNE 1 - 3
 
 WHAT IS IT?
25+ FREE Community Yoga Classes
Open to All Levels
100% of all donations this weekend to Homes of Hope Orphanage in India - part of our Kunga Yoga Fund
Vegan Cook Off
Raffles and Giveaways
Live Music
25% off all retail Friday - Sunday
New Member Specials
Special Pricing for our Current Family
Community Building
GLOW-GA & HIP HOP
Kirtan
Camping On-Site & MORE


SERVICE PROJECT: 
Our Service Project this Kunga Fest will support the Homes of Hope Orphanage located in Hassan, India where In Balance Yoga will be leading its first ever Kunga Journeys Service Retreat to spend time with the girls in India in March of 2019.  
We will be fundraising to build the orphanage a counseling room. Help support this effort throughout Kunga Fest.
 
More Info Here
KUNGA JOURNEYS RETREAT to INDIA 
SAVE THE DATE: MARCH 7 - 17, 2019
 
Join Nicole, Keala & Justin on our FIRST KUNGA JOURNEYS SERVICE RETREAT IN INDIA.
We will be flying into Bangalore, doing service work in Hassan with the girls at Homes of Hope Orphanage,
and taking a cultural trip to Mysore, the birth place of yoga. 
 
Email us at inbalanceyogastudio@gmail.com to be on our interest list and check out our Retreat Page Here 
WINTER YOGA RETREAT TO COSTA RICA
JANUARY 19 - 25, 2019
 
IN BALANCE YOGA IS EXCITED TO CO-LEAD FOR THE SECOND YEAR IN A ROW WITH KUNGA YOGA.  Join Noelle Whittington and Nicole Boyle on our Kunga Yoga R&R Retreat at the Costa Rica Yoga Spa located in Nosara Costa Rica.
 
Lisa Pelanne from
In Balance Yoga will also be attending.
 
 Retreat includes 7 days and 6 nights full of nature, yoga, on-site gourmet vegan meals, daily beach trips, adventure, reforestation service project planting trees, and plenty of time for relaxation, hiking, hammocks, reading, massages, or whatever you choose.
 
REGISTER HERE
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AERIAL 3 CLASS PASS
NOW AVAILABLE: $54
 
We offer Private Aerial Group Classes for:
 
KIDS Birthday Parties
Bridal Parties
Team Building
Girls Night
Clubs / Organizations
Athletic Teams 
Businesses
 
UPCOMING WORKSHOPS & EVENTS
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Community & Donations Classes 
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10 + CLASSES IN MAY
Paddleboard Yoga at Claytor Lake
with Mountain 2 Island, $20
 
8 Summer Dates for Claytor Lake
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Wild & Steady - an Ashaya Yoga® 
Workshop with Sarah Fischer
5/19, 11:00 - 1:00 pm, $35
Balance, Bhakti, Breath w/ Leia
5/20, 5:00 - 6:30 pm
$15 
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Hoop - Asana w/ Leia
5/26, 1:30 - 3:30 pm
$15
Youth Summer Fitness Program, Ages 9 - 14
6/1, 6/8, 6/15, 6/22, 7/13
9:15 - 10:15 am 
Strength - Mobility - Agility - Coordination
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 Solstice Yoga:
Cabo Fish Taco 
6/12 - 6/16, 8:30 - 9:30 am
 
Alexander Black House
 6/16, 12-1 pm & 5:30 - 6:30 pm
108 Sun Salutations with
LIVE Drumming & Druminyasa
 
6/19, 6:00 - 7:30 pm
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Yoga & Music Workshop with 
LIVE DRUMMING
8/5, 11:30 - 3:30 pm
$55 Early Bird by 7/30
Yoga & Self - Healing with Wah!
8/29, 7:00 - 9:00 pm
$25
BOOK YOUR BEMER MAT SESSION AT IBY
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Need more energy in your busy day?
Prefer non-invasive, holistic methods to support your health and fitness? 
 
Try an 8 minute BEMER Session - BEMER
(Bio-Electro-Magnetic-Energy-Regulation)
is a patented, FDA Class 1 registered medical device that produces gentle frequencies that are relaxing & rejuvenating.
 
Significantly increase the blood flow throughout your entire body
 
Pricing:
The first BEMER session is always FREE  
1 session $35.00
5 sessions $150.00
10 sessions $200.00
Cash or check payment
 
Sessions available:
5/7, 5/11, 5/14, 5/17 
6/1, 6/4, 6/8, 6/11, 6/22, 6/25, 6/29
Monday - Friday's: 1:30 - 4:00 pm 
 
Book Your Appointment / More Info:
Email Lynn Thorpe lynn.thorpe@bemermail.com 
KUNGA 200 HR YOGA TEACHER TRAINING
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3 WEEK IMMERSION - July 16 - Aug. 3
with Kristin, Nicole & Lisa

 
JANUARY - JUNE 2019 WEEKEND DATES FOR OUR 6 MONTH PROGRAM 
with Noelle, Nicole & Lisa

 
1/11 - 1/13
2/8 - 2/10 
3/22 - 3/24 
4/12 - 4/14 
5/10 - 5/12
6/7 - 6/9
 
KUNGA 300 HR YOGA TEACHER TRAINING
STARTS THIS AUGUST!
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The 12 Kunga Modules & Dates with Kunga Faculty: Kirstin, Noelle, Nicole, Jess & More: 
  • Service Leadership/Yoga for PTSD & Special Populations*** (8/9 - 12) 
  • Pre & Postnatal Yoga (9/21 - 23) 
  • Gentle & Meditation (10/19 - 21) 
  • Hands On Assisting*** (11/1 - 4) 
  • Yoga Business Basics (11/30 - 12/2)
  • Anatomy of Yoga (1/4 - 6) 
  • Detox Vinyasa Yoga (2/1 - 2/3) 
  • Restorative Yoga (3/1 - 3) 
  • Vinyasa Yoga*** (4/4 - 7) 
  • Senior Yoga (5/3 - 5) 
  • 5Elements Flow & Ayurvedic           (5/30 - 6/2) 
  • Kids Yoga (7/5 - 7) 
***= Four Core Kunga Curriculum Modules
 
Email inbalanceyogastudio@gmail.com to be on our interest list.
 
JIMMY BARKAN BACK IN BLACKSBURG
 
Excited to host Jimmy for the 2nd time at In Balance Yoga this fall.
Learn from our Master Teacher and more about this lineage.
 
SAVE YOUR SPOT & REGISTER NOW
FRANCISCO COMING BACK TO BLACKSBURG
SAVE THE DATE: FEB 21 - 24
 
Synergy Partner Yoga Training
Thai Massage
Partner Stretching
Hot Synergy Flow
Developing Thai Massage Clients
Synergy Fundamentals & History of the Practice
Synergy Non-Profit Talk with Guest Presenter

Thursday - Sunday, Feb. 20 - 24, 9:00 am - 5:30 / 5:45 pm 
 
More Info Here and email us to Register
KUNGA THEME FOR MAY: APARIGRAHA

Learn more about the Theme of the Month Here
BECOME AN IBY MEMBER
 
Membership Includes
Unlimited Monthly Yoga
10% off of Retail
5% off of Workshops
 
Investment
 $88 / Month Recurring Payment
Charged Monthly
Practicing at least 8 x / Month = $11 per class
Click here to set up Auto Debit
TEA & JAM: COMING THIS JUNE
WE ARE EXCITED FOR OUR NEW NEIGHBOR
 
Tea and Jam provides super healthy foods in a fun, friendly atmosphere where balance and positivity rule and music is the pulse of the cafe. Jack Howard is the owner - and we are happy to have him in our Yoga Family at In Balance Yoga.
Cannot wait for fresh kombucha, juices, smoothies, tea, vegetarian and vegan soups and sandwiches and good vibes.  Interested in working at Tea & Jam?  They are hiring.
 
Tea & Jam Facebook Page
PREPARED MEALS WITH HAZELBEA & VEGAN
 
Order your prepared meal options by each Friday
Weekly Pick Up at In Balance Yoga Monday 5:00 - 8:00 pm 

In Balance Yoga Members receive 5% off with code: INBALANCE at checkout.
 
Thank you, HazelBea Catering for creating a Vegan option for us!
 
CLICK HERE FOR MORE INFORMATION
FRESH PRODUCE FROM FLOYD ECOVILLAGE
 
Season Runs: May - October 
Weekly pick up point at In Balance Yoga - Tuesday 4:00 - 6:00 pm
Fresh from the Farm - No Chemical Pesticides - Positive for Environment
 
CLICK HERE FOR MORE INFORMATION
STONECROP FARM FLOWER SHARE
 
 
Select a fresh bouquet of locally - grown flowers!
Add to the benefits of your yoga practice with the soul - feeding power of flowers
Weekly pick up at In Balance Yoga - Wednesday (3 different schedule options)
 
CLICK HERE FOR MORE INFORMATION
DOWNLOAD OUR APP
 
Reserve your Spot for Class Ahead of Time
View Class Schedule & LIVE Updates
Make Purchases
 
CLICK HERE TO DOWNLOAD THE APP! 
Give a Gift Certificate
Class Rates
Hope to practice with you soon. Thank You For Your Continued Support.
If you have any questions, please let us know.
Namaste
TEL: +1.540.961.1030    EMAIL: inbalanceyogastudio@gmail.com
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In Balance Yoga Studio  •  1512 N. Main Street  •  Blacksburg, VA 24060

http://www.inbalanceyogastudio.com

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