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Karen Castle
Saturday, NOV. 3rd, 8:30-6PM
Registration is Open!
Holotropic Breathwork means 'moving towards wholeness.' It allows each participant to gain direct access to his or her own healing wisdom. Through deep and fast breathing, a specially designed musical journey and a supportive setting with a trained facilitator, you will experience a deeper state of consciousness allowing for self-exploration, personal transformation and energetic healing. 
During a Holotropic Breathwork session, your inner guidance brings a unique and ideal experience that can improve self-knowledge, heal recent or old trauma, relieve anxiety, boost creative energy flow, open spiritual connections, and reduce addictive tendencies. This powerful inner work provides a greater connection to a reality of oneness in the world. In any case, the participant experiences a deep sense of relaxation and inner peace.
Bring an open mind and let your inner wisdom guide you to connect with the deepest parts of your psyche to experience your true essence and higher self. 
The Holotropic Breathwork happens with eyes closed, listening to evocative music and using a conscious, cyclical breath. Each session will finish with mandala drawing and group sharing. 
The Quaker Meeting House adds to the energy intended for deep exploration and insight of the mind, body and spirit.
130 19th Ave SE, St Petersburg, FL
Date & Time
Sat., NOV 3., 8:30-6pm.
Cost: $135 Paid in advance.*

To Register send an email to
Registration is Required to attend! Payment can be made privately by credit card thru Paypal.  
Information on what to bring and directions will be provided upon Registration & prior to event. 
*Full Refund less $15 administrative fee if notified by 10/22/18
Greetings Friends! 
If you feel called to do this inner work, it will provide a day of retreat and relaxation. This is a purely organic process that has multiple benefits. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for each time and place.
If you are looking for more fulfillment, insight or time to focus inward, this workshop is for you!
Feel free to contact me if you have any questions.  
 with Warm Blessings,
Karen Castle, PhD 
is a Grof Holotropic Breathwork Practitioner with a PhD in Wisdom Studies. 
Dr Castle has a background in Ancient Wisdom, Transpersonal Psychology and Oriental Medicine. She has been hosting workshops for twelve years. Author of two books, Karen's focus is helping others remove personal blocks, clear old patterns and assist with aligning one towards their highest good. 
For more info please visit

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Karen Castle  •  Seminole  •  St Petersburg, FL 33708

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