|WHAT IS HOLOTROPIC BREATHWORK?|
|Holotropic Breathwork means 'moving towards wholeness.' It allows each participant to gain direct access to his or her own healing wisdom. Through deep and fast breathing, a specially designed musical journey and a supportive setting with a trained facilitator, you will experience a deeper state of consciousness allowing for self-exploration, personal transformation and energetic healing. |
During a Holotropic Breathwork session, your inner guidance brings a unique and ideal experience that can improve self-knowledge, heal recent or old trauma, relieve anxiety, boost creative energy flow, open spiritual connections, and reduce addictive tendencies. This powerful inner work provides a greater connection to a reality of oneness in the world. In any case, the participant experiences a deep sense of relaxation and inner peace.
Bring an open mind and let your inner wisdom guide you to connect with the deepest parts of your psyche to experience your true essence and higher self.
The Holotropic Breathwork happens with eyes closed, listening to evocative music and using a conscious, cyclical breath. Each session will finish with mandala drawing and group sharing.
|The Quaker Meeting House adds to the energy intended for deep exploration and insight of the mind, body and spirit.|
130 19th Ave SE, St Petersburg, FL
Date & Time:
Sat., Feb 2nd., 8:30-6pm.
Cost: $135 Paid in advance.*
**Early Discount available** $120 paid by Jan. 18
Registration is Required to attend!
Send an email to Info@KarenCastle.com to reserve your space. Payment can be made privately by credit card thru Paypal or mail a check.
Information on what to bring and directions will be provided upon Registration & prior to event.
*Full Refund less $15 administrative fee if notified by 1/26/19
Happy Thanksgiving Friends!
It is with much gratitude I write this note as I reflect on the 12+ years I have been facilitating this deep and powerful inner work. Most of all, I recognize how grateful I am for the ones who've shown up to experience the mystery of transformation and healing that can be effective for themselves and also for those around them - family and friends - as well!
Many of you already know my passion and vigilance for the Holotropic Breathwork, and my gratitude for your continued interest to experience the deeper parts of the Self. This is what drives me to continue offering the work in this area -- and I will -- but I'm also being called to bring it to the North Pacific Coast, so next February may be the only one in 2019 I offer here then continuing annually. Save the date if it calls to you, and I will keep you posted.
with Heartfelt Gratitude and Blessings for your Thanksgiving season,
P.S. FYI, I am also updating my website and newsletter sender so be on the lookout for a whole new look and vibe :)
Karen Castle, PhD
is a Grof Holotropic Breathwork Practitioner with a PhD in Wisdom Studies.
Dr Castle has a background in Ancient Wisdom, Transpersonal Psychology and Oriental Medicine. She has been hosting workshops for twelve years and is an Author of two books. Her primary focus is helping others remove personal blocks, clear old patterns and assist with aligning one towards their highest good.
For more info please visit