Share on Facebook Share on Twitter Share on Google+ More Share Options
December 2018
 
Hello Beautiful Yogis! 
 
Remember me? It has been some time since I've sent out a newsletter. 2018 has been a year of reflection for me, as well as one spent with family and in study. As the year is suddenly racing to it's finish, I realize it's time to step things back up in the yoga department!
 
Some exciting things are in the works for myself and Down Dog Diagnostics, and I can't wait to be able to share more with you as they develop.  So stay tuned! 
 
In the meantime, I have a couple of offerings scheduled for the beginning of the year at a lovely little studio called Lightsha Zen.  Please read on to learn more.
 
I so look forward to sharing the practice of yoga with you all again soon :)
 
 
In Love & Light,
Alicia
 
 
 
Restorative Flow & New Year
Intention Playshop
Sunday, January 13th from  3:00 - 5:00 PM
 
Join us for 2 hours of Serenity & Bliss as we Move, Breathe and set our Intentions for 2019!
 
De-stress and Nurture Your Body, Mind & Spirit. The First Hour Focuses on Meditative Movement While the Second Hour is all about the Restorative 
Poses Using the Wall, Blankets & Bolsters!
 
Be Prepared to Lose Track of Time, Let Go of the Outside World, Breathe Deeply & Relax!
 
*Appropriate For All Levels.
 

$35
Held at Lightsha Zen
3281 N Decatur Blvd, Suite 120
Las Vegas, Nevada 89130

REGISTER HERE
 
 
 
Yoga Nidra 101:
Understanding, Structuring & Presenting Nidra to Your Students
Saturday, February 16th 1:00 - 5:00PM  
 
Yoga Nidra is a deeply healing practice, as it affects the individual on all levels of being. Join Alicia Cuglietta, C-IAYT for a unique workshop presentation of how to interpret, write and deliver your own Yoga Nidra Scripts.
Yoga Nidra is often described as an art and a science. The variations and possibilities within a Nidra practice are countless, but there is a basic structure that ensures the benefits of the practice reach us on all levels. This four-hour workshop will cover all 10 steps of the Yoga Nidra process, breaking them down into the how and why each step works. Suggestions, considerations and contraindications will be presented.

This course includes 4 contact hours and 6 non-contact hours. The contact hours include the above stated education via power point presentation and handbook, movement, creative writing and group work. The non-contact hours include reading 2 articles on Yoga Nidra and writing a 1500-word Yoga Nidra and submitting it to Alicia within a 30-day period to be marked complete for the course.
10 CE's with Yoga Alliance.
 
 Held at Lightsha Zen
 3281 N Decatur Blvd, Suite 120
 Las Vegas, Nevada 89130  

               
              REGISTER HERE
 
  
Follow Me
If you aren't a regular email subscriber, I encourage you to become one by clicking the "join our mailing list" button to the right and to share this with anyone you feel could benefit. You can follow me on Social Media as well:
 
FaceBook
 
Instagram
 
Thank you! :)
 
You are receiving this email because of your interest in yoga and/or your relationship with Alicia Cuglietta of Down Dog Diagnostics, LLC.  If you wish to no longer receive correspondence from Alicia, please unsubscribe below.  Thank you! 
In This Issue:
December 2018
Restorative Flow & New Year Intention Playshop
Yoga Nidra 101: Understanding, Structuring & Presenting Nidra to Your Students
Follow Me
Current Class Schedule
Gift Certificates
Contact Me
Current Class Schedule
 
Private Yoga Therapy Sessions are by Appointment and held at Down Dog Diagnostics, LLC Yoga Therapy
 
Shedule HERE or contact me below.



 
Gift Certificates
Could someone you know use the gift of wellness and well-Being? Click
 
HERE
 
for $25, $50 and $100 gift certificates that can be used towards any class package, workshop, clinic or training. 
 
 
Contact Me
Alicia Cuglietta, C-IAYT
Certified Yoga Therapist
Trauma Informed Yoga Therapist
 
 
 
702-768-2906
 
www.downdogdiagnostics.com
Please enable images

Down Dog Diagnostics, LLC  •  8820 W LONE MOUNTAIN RD  •  Las Vegas, NV 89129

http://www.downdogdiagnostics.com

Subscribe  •  Preferences  •  Send to a Friend  •  Unsubscribe  •  Report Spam
Powered by MyNewsletterBuilder
Please enable images
Please enable images
Share on Facebook Bookmark and Share