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Karen Castle
Saturday, March 9th, 2019
St Petersburg, FL
Courage is resistance to fear or mastery of fear, not absence of fear
~Mark Twain
Holotropic Breathwork means 'moving towards wholeness.' It allows each participant to gain direct access to his or her own healing wisdom. Through deep and fast breathing, a specially designed musical journey and a supportive setting with a trained facilitator, you will experience a deeper state of consciousness allowing for self-exploration, personal transformation and energetic healing. 
During a Holotropic Breathwork session, your inner guidance brings a unique and ideal experience that can improve self-knowledge, heal recent or old trauma, relieve anxiety, boost creative energy flow, open spiritual connections, and reduce addictive tendencies. This powerful inner work provides a greater connection to a reality of oneness in the world. In any case, the participant experiences a deep sense of relaxation and inner peace.
Bring an open mind and let your inner wisdom guide you to connect with the deepest parts of your psyche to experience your true essence and higher self. 
The Holotropic Breathwork happens with eyes closed, listening to evocative music and using a conscious, cyclical breath. Each session will finish with mandala drawing and group sharing. 
The Quaker Meeting House adds to the energy intended for deep exploration and insight of the mind, body and spirit.
130 19th Ave SE, St Petersburg, FL
Date & Time
Sat., March 9th, 8:30-5:30pm.
Cost: $135 Paid in advance.*
**Early Discount available** $120 by Feb 22
Registration is Required - Space is Limited!!
Send an email to to reserve your space.  Payment can be made privately by credit card thru Paypal or mail a check.
Information on what to bring and directions will be provided upon Registration & prior to event. 
*Full Refund less $15 administrative fee if notified by 2/26/19
It came to my attention that if I moved the workshop to another date, it worked out better for many, including me! So March 9th it is! Please let me know if this date is better for you too. If you are planning to attend, send an email to
If you want a boost and align with your highest potential or to clear any old patterns or energetic blocks, this workshop can be good timing for you to get headed in the right direction! 
Recent Testimonial: 
Thankyou for a most extraordinairy gift. The breathwork workshop was profoundly heart-opening for me. You have quite a gift of intuition, gentleness and generosity.
~Tina, Tampa
If your curious and want to see what is coming, I will be sending out info soon for my new  website and newsletter!
Wishing you all the best and Many Blessings for your journey!!
Karen Castle, PhD 
is a Grof Holotropic Breathwork Practitioner with a PhD in Wisdom Studies. She has a background in Ancient Wisdom, Transpersonal Psychology and Oriental Medicine. She has been hosting workshops for fourteen years and is an Author of two books. Her primary focus is helping others remove personal blocks, clear old patterns and assist with aligning one towards their highest good. 
For more info please visit 

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Karen Castle  •  Seminole  •  St Petersburg, FL 33708

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