Come explore gentle therapeutic yoga poses, releasing stretches with deep breathing along with Reiki healing touch.
We combine physical movement with Reiki sound mantras and Reiki healing to help our bodies release stuck energies. Reiki is a Japanese healing technique that helps promote stress reduction and relaxation. The result is a deeply relaxed body and mind filled with Peace, energy with a sense of connection to Spirit. The experience is unique and celestial.
We start with gentle warm ups moving forward with some therapeutic postures and deeper stretches to release tension and relax the body while throughout the event reiki healing is offered to you from head to toe. Finishing up with supported restorative poses to help the body to completely let go and sink into the resonance of the Reiki mantra sounds & vibration within oneself on a deeper level while embracing intense mind, body meditative relaxation.
No previous yoga or reiki experience required.
Be prepared to move a little breathe a lot and let go all the way.
Location SFR Soul Haven, 56 West 45th St. Suite 1703, Midtown, Manhattan
* Please arrive by 6:45 pm - 7:00 pm afterwards Lobby Doors will Close.