**NEW**Gentle Restorative Yoga & Reiki
with Judith & Andrea  
Wed. Oct. 16th * 7:00 pm - 8:30 pm
Come explore gentle therapeutic yoga poses, releasing stretches with deep breathing along with Reiki healing touch.
 
We combine physical movement with Reiki sound mantras and Reiki healing to help our bodies release stuck energies. Reiki is a Japanese healing technique that helps promote stress reduction and relaxation. The result is a deeply relaxed body and mind filled with Peace, energy with a sense of connection to Spirit. The experience is unique and celestial.
 
We start with gentle warm ups moving forward with some therapeutic postures and deeper stretches to release tension and relax the body while throughout the event reiki healing is offered to you from head to toe. Finishing up with supported restorative poses to help the body to completely let go and sink into the resonance of the Reiki mantra sounds & vibration within oneself on a deeper level while embracing intense mind, body meditative relaxation.

No previous yoga or reiki experience required. 
Be prepared to move a little breathe a lot and let go all the way.
 
To Register email shamanicfirereiki@gmail.com
Location SFR Soul Haven, 56 West 45th St. Suite 1703, Midtown, Manhattan
Cost: $25
* Please arrive by 6:45 pm - 7:00 pm afterwards Lobby Doors will Close.
 
About Judith:
Judith Grasshopper is a co-founder of Shamanic Fire Reiki. A certified Karuna Reiki Master Teacher, offering certification in all levels of Reiki healing. She is a certified Gong Harmonics & Sound healer, incorporating other instruments such as drums, singing bowls, flutes, and shruti box. 
 
To contact her visit her web-site shamanicfirereiki.com for private sessions
About Andrea:
Andrea Savolt is a long time dedicated yoga practitioner. She is teaching in yoga studios, fitness clubs  and and in private settings more than 11 years. She is a certified prana yoga teacher and an inspired Anusara yoga teacher.
She has studied with many remarkable teachers and keeps studying different styles and traditions of yoga. Also explored the teaching of yoga philosophy , anatomy, pranayama and meditation.
She has a deep interest of energy work and healing. She has studied and practiced Reiki and Eden Energy Medicine and finished a shamanic apprentice course with Irma Star Spirit Woman. She also works with Ajna light . You can take class with her on UWS or in Astoria.
Contact her at  savoltandi@hotmail.com 
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Shamanic Fire Reiki Soul Haven  •  56 West 45th Street, Suite 1702  •  NY, New York 10036

http://shamanicfirereiki.com

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