|Chair-Laughter Yoga with Movement|
with Judith Grasshopper &
Rosangel Lil' Wolf Perez
Wed. Jan. 8th * 7:15 pm to 8:30 pm
|Join us for a fun healthy way to release pent up energy and stress where we use movement, laughter, breathe, and play time. |
Together, RoseAngel and Judith have combined Chair Yoga, a gentle form of yoga that is practiced sitting on a chair for support of the Spine, knees, arms and other Body Parts, which can be practiced anytime & anywhere.
Rosangel will introduce us to the Great Joy of Laughter Yoga. An intentional action of Laughter to help release the heavy burdens of the facial muscles, Jaws, cheeks, eyes and Hearing with the expansion of the Fourth & fifth Chakras. A chance to hear your
trueself laugh while offering movement to your Bones and joints.
It's a good form of Stress Reduction and Stretching. Enjoy an evening of yoga laughter, breathing techniques, postures moves, meditation all with the aid a chair.
It's simple natural medicine that automatically makes us feel better. Yet it is so undervalued in today's world.
What we do is simple and easy, but yet, It is also profoundly amazing just to be in that moment...
No exp necessary in laughter & moving chairs
All Ages are Welcome ( Young to Elders)
Please Bring your bottle water , Dress in comfortable clothes.
*Please arrive at 7:00 pm - 7:15 pm, afterwards lobby doors will be closed.
Community Cost: $20.00
To Register email email@example.com
Location: SFR Soul Haven, 56 West 45th St. Suite 1702, NY, NY 10036
|Judith "Grasshopper" is a certified Karuna Reiki Master Teacher, Shamanic and Crystal Practitioner offering certification programs in various levels of Reiki Healing. Initiated and an Indigenous Medicine Way Practitioner, A Graduate of NY Open Center under Integrative Sound and Music. Graduate of Sound and Sonotherapy program at Sage Academy of Sound Energy. Gong Master Practitioner. Judith is a graduate of the Lakshmi Chair Yoga |
|Rosangel Lil' Wolf Perez:|
Rosangel is a Visionary, sound healer, Urban Priestess and Certified Holistic Health Coach. She is also a Yoga, Laughter Yoga Instructor and has incorporated dance and movement into many different circles including “Elders Wellbeing circles and holding laughter yoga circles with young mother’s. She dedicates Spiritual wellness programs to her Williamsburg Brooklyn Community.
She is also the radio host & Podcaster of Cafecito Break Podcast: https://CafecitoBreak.org//
She is also co-owner of the Botanikal Metaphysical Boutique http://Botanikal.com/