|Fit Over Forty is totally online until further notice|
|The safest thing to do now is to stay home. I would love you to attend any or all of my online classes. I am also willing to do a chair exercise class if there is any interest. Please reply to this newsletter and let me know if you are interested. |
I will be doing the following classes:
All you need to do is to download Zoom (https://zoom.us/),
If you have paid for a session of 5 classes, please keep count of those you attend. If you still need to pay, pay here.
5 classes - $40
1st class of the week - $12
2nd & 3rd class of the week- $8
If you have paid for the session and cannot do online, contact me.
(FYI, all classes at Ida Lee have been canceled until April 30 and the building closed until further notice, Clarke County Parks and Rec has canceled all of their classes and the building is closed.)
|Monday - 12:15 - enjoy doing Tai Chi together!!|
Monday - 12:15 Tai Chi
enjoy doing Tai Chi together!!
Jane Johnston is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
Meeting ID: 335 359 3277
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Meeting ID: 335 359 3277
All you need to do is to download Zoom (https://zoom.us/), use the invitation above, set up your mat so that your computer camera is on you and so that you can hear it and then log in to the class.
In the spirit of Yang Family Tai Chi, we are donating this class.
|New Information - Closure of Clarke County Parks and Rec and Ida Lee|
|Dear Clarke County Parks & Recreation Instructors,|
In response to Covid-19, the following changes to CCPR schedule are in effect beginning March 17 through March 29.
We will continue to monitor this situation and update these schedule changes if needed.
- All programs, classes, and rentals are cancelled during this time.
- All indoor facilities are closed for public use.
- Registrations will be accepted at the Recreation Center Monday-Friday 9-5PM.
Thanks for your cooperation.
Shannon P. Martin
Recreation Program Coordinator
Clarke County Parks & Recreation
225 Al Smith Circle Berryville, Va 22611
Please visit our website www.clarkecounty.gov .
Follow "Clarke-County-Parks-and-Recreation" on Facebook
For Immediate Release
Sunday, March 15, 2020
Betsy Arnett, Public Information Officer
Town of Leesburg Closes Thomas Balch Library, Ida Lee Park Recreation Center, and Ida Lee Tennis Center
An updated list of all Town facility closures is available on the Town website at www.leesburgva.gov/closures.
Leesburg, VA (March 15, 2020) – The Town of Leesburg announced this evening that the Thomas Balch Library, the Ida Lee Park Recreation Center, and Ida Lee Tennis Center will be closed until further notice.
The closures are taking place in accordance with new guidelines from the Centers for Disease Control (CDC) recommending no gatherings with more than 50 people, as well as Governor Northam’s direction to limit gatherings of more than 100 attendees. Town staff will reevaluate the closures by the end of next week.
Further changes to the Town’s programs, activities, and services will be posted on the Town website at www.leesburgva.gov/closures.
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|Contact me at|
firstname.lastname@example.org, 703-203-2264 or 540-955-4169, @FitFeldy
Jane Johnston, BS Psy
Guild Certified Feldenkrais Practitioner®
Aquatic Therapy and Rehab Exercise Specialist
Certified Instructor Yang Family Style Tai Chi Quan
Post-Rehab Conditioning Specialist
Registered/Certified Yoga Teacher
Registered Somatic Therapist
Adapted Aquatics Instructor
Cancer Exercise Specialist
@FitFeldy www. Facebook.com/FitOverFortyVirginia
"Exercise is the key to long-term management of most medical conditions."
Michael K. Jones, PhD, PT
"Walking is man's best medicine."
In the United States of America, the following are registered service marks, collective marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration® Awareness Through Movement®; Guild Certified Feldenkrais Teacher®; and The Feldenkrais Guild®. The following are trademarks, service marks or certification marks of the Feldenkrais Guild of North America: ATMSM, FISM, Guild Certified Feldenkrais PractitionerCM, and Feldenkrais™. All photographs © 2007 Rosalie O´Connor. All rights reserved.