|MAY AT IN BALANCE YOGA STUDIO|
|30+ WEEKLY LIVE ONLINE CLASSES ON ZOOM FOR ANYONE &|
OVER 120+ ON-DEMAND RECORDED CLASSES ON OUR WEBSITE FOR MEMBERS
Since March 17th - we have hosted:
213 LIVE Zoom Online Yoga Classes with over 2,471 participants.
We have created our member log in site for On-Demand Recorded classes with
133 classes posted as of today & this platform continually grows daily as we upload new videos.
STATS FOR RECORDED CLASSES AVAILABLE FOR MEMBERS:
Yin - Deep Stretch, Restorative, Yoga Basics & Gentle: 33
Flow (All Level): 48
Hot Flow - Set & Hot Flow 2 - Set: 20
Warm Flow, Hot Flow - Mix & Power Flow: 17
Kids Classes & Prenatal: 5
Barre & Pilates: 10
If you would like to become an In Balance Yoga Member and receive both unlimited live ZOOM classes and access to our library of On-Demand Classes, please sign up to become a member. If you are a member and haven't received our email with access to the recorded classes with password, please let us know.
NEW MEMBER SPECIAL
Offering $54 for your first month and then regular price recurring monthly payments with a 30 day notice to cancel afterwards.
|1. Unlimited Streaming: LIVE ZOOM Classes|
2. Access to recorded video content on demand anytime
3. Special Members Only Class Once a Month:
Beginning May 15th w/ Kim Picklap. Emailed directly to members.
Different teacher and style of yoga each month.
4. 10% off Retail and 5% off Workshops
5. Members can still use your guest pass once a month to invite friends
to take classes with you.
6. Continued access to your favorite teachers.
7. Community connection - join online classes up to 30 min early to connect with
others in our community before class starts in the chat feature.
|THANK YOU FOR YOUR CONTINUED SUPPORT!|
Thank you for your Membership, Participation, Class Passes and Purchases.
1. Become a Member and Join us Today
2. Please tell your friends about our live on-line streaming ZOOM classes
3. Please share a post on social media about us
4. Write a positive review
5. Join our Yoga Teacher Training Program
6. Take One of Our Online Workshops
7. Buy a gift card or class pack for someone
8. Buy a membership for a family member, spouse or someone
special that needs stress relief.
9. Make a donation to In Balance Yoga during Giving Tuesday or Small Business Week
The benefits of yoga mean peace of mind during challenging times.
OUR COMMUNITY IS YOU - thank you for being willing to support us.
Anyone can join these remote On Line Zoom Classes or Membership
with On Demand Recorded classes - even if they are not currently in Blacksburg.
We are doing everything we can to keep our online doors open and
hopefully our physical doors open in the future.
Your support is the way this happens, so we can provide this service
and be strong now and in the future for our employees, staff, teachers,
you and community.
-Nicole and Keala
|NATIONAL SMALL BUSINESS WEEK|
GRATEFUL FOR ANY SUPPORT FOR IBY DURING COVID
In Balance Yoga has donated and fundraised approximately $100,000 over the last decade to 100s of different organizations. This Giving Tuesday and Small Business Week - we need YOUR support.
If you would like to make a donation and support us this Giving Tuesday or Small Business Week through COVID - please see our donations - COVID link below for $10.00 and you can purchase as many (quantity of $10) that would you like to give back to the studio.
|KUNGA 200 HR YOGA TEACHER TRAINING |
THIS SUMMER: 3 WEEK IMMERSION
SCHOLARSHIP DEADLINE EXTENDED TO JUNE 15
|$500 OFF TO THE FIRST 5 THAT SIGN UP |
15% OFF FOR ANY IBY OR KUNGA YTT ALUMNI OR GRADUATE
3 WEEK IMMERSION
200 HOUR KUNGA YOGA TEACHER TRAINING: JULY 13 - JULY 31
We will see if this YTT is online, in-studio or a combination as we get closer to the time.
*Payment Plans available*
Scholarship Deadline: June 15th
|ONLINE YOGA CHATS:|
OFFERING A FORUM TO COME TOGETHER AS A COMMUNITY, CONNECT, DISCUSS & SHARE
Thurs., 5/7, 7:15 - 8:15 pm w/ Jonny
Real Talk: Truth & Compassion:
A conversation facilitated and moderated by Dat Dude Jonny to hold space for and maneuver through our individual & collective experiences.
Thurs., 5/14, 7:15 - 8:15 pm
w/ Rob & Eileen
Rob & Eileen will share yoga best practices, how a yoga lifestyle can support us during challenging times and hold space for open discussion with participants.
*YOGA CHAT WITH JEANMARIE
Also Coming Soon, TBD
|COMMUNITY COLLABORATION WITH PEAK & VT|
|We are reaching out to other Small Businesses & Organizations in the community to share health & wellness.|
Grateful to Peak Strength & Conditioning and VT Fitness for being our first to collaborate with for Online Zoom and Recorded Class to share with both of our communities.
Thurs., 5/7, 6:00 - 7:00 pm
Towel Body Weight Workout + Yoga Flow
with Jen Miller & Aaron Richards
Click Here To Register
COMING SOON, TBD
VT Rec Sports: 305 Fitness
Dance with Tierra &
Yoga with IBY
|IBY VIRTUAL ONLINE SALE 5/8|
25% OFF FOR IBY MEMBERS
WITH CONTACT-LESS CURBSIDE PICK UP
WHEN IT WORKS FOR YOU
Fri., 5/8, 10:00 am
Live on Facebook with Keala
Email, Call, or Comment to Purchase and We Will Connect with You
We just restocked our Jade Yoga mats in multiple colors, we have three new additions including an IBY Tank, IBY Crew and IBY Raglan. Regulary members receive 10% off retail as an IBY Member - on Fri., 5/8 we are offering 25% off that day for Members.
IBY logo on the front and Blacksburg with Mountains graphic on the back.
|GIVE THE GIFT OF HEALTH THIS MOTHER'S DAY|
5 CLASS PASS FOR $49 - NO EXPIRATION
CAN BE USED ONLINE OR AT STUDIO IN THE FUTURE
Mother's Day Special:
5 Class Pass for $49
No Expiration Date
We have gift cards in any amount for purchase, retail items, class passes, workshops, teacher trainings & more.
Call (540) 961 - 1030
Click Here for Gift Cards
|SELF-MASSAGE FOR SELF-CARE |
GREAT GIFT FOR MOTHER'S DAY / YOURSELF
DROP IN OR CLASS PASS TO ATTEND
Mother's Day, 5/10, 10:30 am or offered a 2nd time on
Sat., 5/16, 4:30 pm
with Jen Speiden
Self-massage techniques to help reduce pain & muscle tension, improve your body sense, and create ease in your body as you come back home to you in a caring way.
Click Here to Register & Save Your Spot
|EMBODYING AYURVEDA: PRACTICES TO HELP YOU BALANCE YOUR BEING THROUGH THE ELEMENTS WITH JENNIFER SPEIDEN |
Learn to recognize how the elements (earth, water, fire, air, and ether) and the doshas (vata, pitta, and kapha) can serve as tools to help you promote health, remember your true nature, and to celebrate your uniqueness.
Click Here for: Thursday's, 9:15 - 10:15 am
5/7, 5/14, 5/21
Click Here for : 3 Part Series offered 5/22
Memorial Day Weekend
|YOGA, STRETCHING & FASCIA RELEASE |
ONLINE WORKSHOP WITH SYTERA YOGA
5/17, 1:00 - 3:00 PM ON ZOOM
Stretching, massage, and yoga. IBY is partnering with SyteraYoga to make this unique offering available to you. Visit NadiandNice.com
and enter the promo code INBALANCE
to receive a 10% discount on the event.
$39 Early Bird by 5/10
$45 Regular Price
Nadi Ball Combo Pack $49.50 with Promo Code INBALANCE
Click Here to Register or Learn More
|KUNGA PRE / POSTNATAL YOGA WORKSHOP WITH LISA JUNE 5 - 7|
15% OFF TO ANY IBY OR
KUNGA YTT ALUMNI OR GRAD
Empowering women to nurture themselves before, during and after pregnancy.
5:00 pm - 9:00 pm
12:00 pm - 7:30 pm
9:00 am - 5:00 pm
Early Bird by 5/23: $325
Click Here to Learn More or Register
|CONGRATS TO OUR SENIORS WHO ARE GRADUATING - WE WILL MISS YOU|
Thank you to our graduating seniors, IBY interns & Karma staff for your support. We wish you the best in your endeavors and hope you will visit someday in the future - at IBY you will always have a h"OM"e.
Grateful for each of you.
|OUR 1512 N. MAIN ST. STUDIO HAS STAYED IN THE SAME WONDERFUL LOCATION |
OUR IBY @ VTCRC LOCATION HAS MOVED & EXPANDED:
2000 KRAFT DR. SUITE 1204
VTCRC was able to lease the entire building of our old space and helped us move to a different location with an increased square footage of 550 more square feet. We are moving into our new location at the
@ VTCRC: we will be closer to the National Bank, a main bus stop near VCOM.
Join us in the future in our new location. We are excited to see you here in our new location coming soon.
|WE ARE OFFERING OUR FIRST FRIDAY SALE AGAIN ON FRIDAY 5/8|
IN CASE YOU MISSED IT
|EXTRA ONLINE OFFERINGS THIS MONTH|
|MAY KUNGA THEME: APARIGRAHA|
|Aparigraha is the concept of non-attachment, non-possessiveness or non-coveting. The term usually elicits the thought of limiting possessions to what is necessary and important.|
|IBY MEMBER TESTIMONIALS|
THANK YOU FOR YOUR CONTINUED SUPPORT
|JOHN & ANDREA KELSO HAVE BEEN WITH IBY SINCE NOVEMBER 2009|
|In Balance has emerged for us as one of those gold pieces that show up in the mud - this mud is filthy, and scary, such as is the meaning of the viral quarantine we are all subject to. With the advent of yoga on-demand, In Balance continues for each of us, with the instructors so many of us have become attached to, we can at least continue our normal lives (even if so abnormal, being all alone in the confines of our homes,) feeling so free to close our eyes, and breathe … |
The freedom to try classes that we’d not normally try at the studio, and the freedom to take any class at a time that’s best for our schedule helps somewhat to make up for not being able to visit the studio in person. Thank you so much, In Balance, for doing this thing you are doing - thanks for coming into my home, and making this amazing and terrifying time of life so much the more normal! We Love You.
It’s also been nice to meet the dogs & cats who help our instructors during class!
|KARL & TERESSA BEIER HAVE BEEN WITH IBY SINCE SEPTEMBER 2017. KARL JOINED US FOR OUR KUNGA & IBY RETREAT TO COSTA RICA THIS PAST JANUARY |
|We are so grateful that we have had access to the IBY online classes over the past few weeks. We have practiced regularly and felt as if the instructors were in the room with us. All of us will be back in the studio one day-and very happy to be there again-but Karl and I will always appreciate all of the hard work Nicole, Keala, and the IBY staff have done to make the online classes available. |
We have felt as if we were all together in spirit even if not in person.
|KATE NGUYEN HAS BEEN WITH IBY SINCE SEPTEMBER 2016 AND NOW LIVES ON THE WEST COAST BUT IS AN IBY MEMBER|
|"I saw that you guys have on demand / virtual yoga sessions now and was so excited! I used to go to In Balance all the time as a student but graduated and moved to California in 2018. I'd love to be able to "attend" some of my favorite classes again!|
I think I still have 8 In Balance class passes that I never had the chance to use or give away. I was wondering if there's anyway we could convert my remaining classes into credit towards a month of membership? And of course I am willing to pay the difference.
With my job and the time difference on the West Coast, it's a bit difficult for me to attend the live sessions ... so I wanted to get a membership to access the on demand classes. I totally understand if logistically it's too difficult to do this, just thought I would ask! Thanks so much!
I can't wait to follow along with some of my favorite classes, I
compare every studio I go to in California with In Balance and I miss
your studio so much. In Balance will always hold a special place in my
heart, I truly mean it when I say coming to your classes helped me
fall in love with yoga and really helped me get through some tough
times when I was a student.
|IBY LIVE STREAMING CLASSES ON ZOOM &|
HOW TO TAKE CLASS
Download ZOOM onto your phone or tablet or from your website search zoom.usSign Up Here For Class Online
with us at least 30 minutes prior to class beginning. We will email you the Zoom link, Meeting ID and password 30 minutes prior to class so you can join the session.
|MUSIC FOR YOGA RESOURCE PAGE|
|Hope to practice with you soon! Thank You For Your Continued Support!|
|If you have any questions, please let us know.|