
Recently, we teamed up with
Ardent Solutions to hold two online courses of
"Managing Stress," which is an interactive workshop to teach caregivers how to manage stress while caring for a family member or friend living with a chronic illness, chronic disease, disability, or memory loss. The workshop teaches stress management techniques to help caregivers cope with the daily stresses of caregiving. This course is co-led by STHCS' Jordan Taylor and Brent Tincher from Ardent Solutions. If you are interested in learning more about our caregiver programs, please reach out to Jordan at
prevention@sthcs.org.