February 24, 2024

9:30 pacific time/ 10:30 mountain/ 11:30 central/ 12:30 eastern
What's it About?
If creativity is a value of yours, you know that it can make every part of your existence better. When you don't get to it, you feel a kind of
spiritual constipation as well as free-floating crankiness.  Growling is a side effect. There's no doubt getting into a creative flow can be elusive, frustrating, or seemingly impossible.

I've been there ... with the distractions, perfectionism, doubt, overwhelm, and resistance but I've also discovered ways to make it more of a priority in my life. It grounds me in my gifts and my relationship with myself couldn't be better. It helps to have a place to show up so the effort is made easier.
Last year, Kaizen-Muse Creativity Coaching Certification Training was
recognized by Life Coaching Magazine as the best creativity coaching training
available. In Talking Creativity, I'm sharing some of the most effective tools and
approaches you can use for yourself without paying to take the training .


 If you’re like me, when you do get to your creative call, you wonder why you don’t do it more often. Even small creative gestures fortify our mental, physical and spiritual health.
Most of the people I work with know, that having the support of others and/or the structure of a class is one of the only ways to get to the process sometimes.    
How do you sign-up? 
Let's Talk Creativity
Saturday, January 13, 9:30 am pacific/ 12:30 pm eastern
Non Member $30
KMC3 Members $20
Free Underground Members
Space is limited - 
 Let's Talk Creativity and a monthly Wild Abandon art and writing Workshop are included along with prompts twice a week and a supportive online community.  

This group is $23 monthly but will be increasing to $27 in February 2024 for new members.
Who Should Take it? 
  • who love the creative process but are feeling distracted,
    resistant, overwhelmed, or otherwise frustrated.
  • who value creativity and want to keep unfolding with its gifts.
  • looking for a creative and/or emotional support network to avoid isolation and the inbreeding of negative thinking. 
  • who understand the value of talking about the creative process with lowered pressure, lightness, and play.
  • who want to enjoy the process more

  • who are curious, rebellious, and love inspiration...  and laughing
 Examples of Topics:
  • How a relationship with yourself deepens your creative commitment.
  • Ways to tame overwhelm and creative chaos.
  • Mantras that silence the oppression of perfectionism.
  • Auditioning ideas with intuition
  • Melting resistance with KMCC's most reliable tools
  • Questions that program the subconscious for creativity
  • Getting the creative mojo back when it's gone
  • Expansion versus contraction - reframing versus the negativity bias
  • Redefining success
  • Personifying your inner-benevolence
  • Applying the works of Rick Rubin, Steven Pressfield, Austin Kleon, Clarissa Estes Pinkola, and creative greats in writing and art
 What's Included?
This will begin as a monthly meeting. Additional meetings are optional.
A Zoom forum from the comfort of your own home. Hour and a half, recorded if you miss it, recommended in real time because that's where the magic happens.
Meeting a tribe of the fun supportive, non-competitive people  - the ones that seem to show up to my experiences.
A chance to talk about your process one-on-one in breakout groups to experience the clarity and validation that can happen when you share it with a supportive other. Meeting new
supportive others you may want to connect with outside this space. 
Using of mindfulness in making creativity easier and using creativity to make mindfulness easier. 
Applying of the unconventional creative tools that I have test-driven since 1997 with myself and the people I work with:
 Using intuition, imagination, and instinct to effortless show up,
structure, guided experiences, and the magic of a group to
unleash intuition, instinct. And compassion as a conduit for the love that makes creativity a place of bliss and escape.
Real time exercises that trick us into bypassing the usual
obstacles: procrastination, overwhelm, fear, doubt, comparison, too many ideas, creative chaos, perfectionistic immobilization
Benefiting from coaching experiences with volunteers during the session and acknowledging our common humanity.
Hearing and applying the current and classic creative
information that circulating out there in a simplified less overwhelming way from greats such as Rick Rubin, Clarissa Estes Pinkola, John Cleese, and Austin Kleon. 
Who's Jill Badonsky?
 Jill is designer and teacher of Kaizen-Muse Creativity Coaching Certification training, is a mindfulness/yoga teacher since 1993, inspirational humorist, has
written and illustrated, four books on the creative process, is a prolific writer, poet, and artist, teaches retreats nationally and internationally including Omega Institute and, for the 12th year at The Mabel Dodge Luhan House in Taos, writes, narrates, and engineers a podcast called A Muse's Daydream, is married to a funny, smart guy, and lives in San Diego with two cats and a bougainvillea. 
I'm just getting to that age where I want as many people as possible to discover how much easier creativity can be to make you happy.  
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The Muse is IN  •  Kensington  •  San Diego, CA 92116


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