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The Be Fully Alive Podcast On Patreon
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"We all carry the potential to realize, in real time, that the vibrant energy we experience
when we feel truly loved, seen and met, is who we actually are." Dawn Cartwright
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NeoTantra: A New Introduction
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The Be Fully Alive Podcast
More than thirty years ago, I had an experience I had no language for.
My body lit up.
Time dissolved.
I felt connected to everything.
That moment became my inquiry.
I have the distinct feeling you've had that experience too. We are seekers on the same path.
Now, thirty years later, I’m sharing a new introduction to NeoTantra. Something I’ve wanted to explore with you for a very long time.
I hadn't realized, consciously, how hard writing these episodes would be.
And I found many momentary reasons to wait.
To share all of this some other time.
I knew, the way you know things too, that I would turn and face those unnamed fears and write and record this history. An introduction that begins at the very beginning.
I'm guessing you'll see yourself in it. Just as I saw myself.
And together we'll keep taking steps back to completeness. Integrating the unseen, immeasurable truth we all hold inside. Inside our body. Inside our pleasure. Our arousal. Our longing for love.
"Dawn, this [episode] made me so incredibly emotional. My story has been so woven with the implications of this history, created so much pain in and around me. I see it everywhere and that feels good: to validate what has always been here, the knowing, the divinity of desire. The most mundane interactions are bloated with the unconsciousness that severance has created. I am riveted by awakening, clarifying and activating my voice on the matter. To be able to speak the divine into every room I walk into. I’ve known deep tumult in my relationship with my body and food, yet simultaneously, it has been my superpower: my body has been the ground over which these forces have reckoned with each other. My sister, my family… the dots connect like crazy. Financial, mentally, physically. Our nature is undeniable. There’s nothing I trust more."
— Isabelle Loeb
Eight weeks. Three episodes each week. Monday — history and concepts. Wednesday — guided practice. Friday — real-life stories. Exploring the very beginnings of NeoTantra. On our way back to completeness.
You're invited to join us.
Dawn
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"The river that flows in you also flows in me."
— Kabir
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 | NeoTantra: A New Introduction
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The Be Fully Alive Podcast . 8-Week Series
We are living in a remarkable moment of convergence.
For centuries, our world has been divided into two perspectives . . .
The scientific — expressed as formulas, data and peer-reviewed research.
And the intuitive — expressed as oral tradition, poetry and sacred story.
We are now discovering, through neuroscience, somatic research and quantum physics, that the songs and stories of the ancients carried knowledge that no formula or graph could contain.
The practices and the history. The 25,000-year arc that reveals that the sacred erotic was once celebrated, then buried, and is now, in our lifetime, being re-membered.
This is that introduction.
WEEK 1: NEOTANTRA: A NEW INTRODUCTION
The split, the re-membering, and the invitation home.
Episode 285 (Mon): NeoTantra: A New Introduction
The origins of sacred sexuality. Seven thousand years of evidence. Why our relationship with the sacred erotic is an act of cultural reclamation.
Episode 286 (Wed): Sacred Encounter
Arriving in the body temple. Body, breath and energy. A practice in arriving so completely that something long forgotten awakens.
Episode 287 (Fri): Aiden & Zara's Progressive Marriage
They've aced couples therapy. Read every book. Zero sex for three months. What happens when ancient repression unconsciously clouds our own values?
WEEK 2: THE ANCIENT TECHNOLOGIES
The practices ancient cultures lived by — and what neuroscience, somatic research, and physics are finally catching up to.
Episode 288 (Mon): The Forgotten Arts & Eros
Some of us find our way home through devotion. Some through data. NeoTantra embraces both — and in that embrace, something awakens.
Episode 289 (Wed): The Gap: Entering the Still Point
There is a space between thoughts. Between breaths. The mystic's doorway. We'll practice finding the gap - and entering it.
Episode 290 (Fri): Marcus’s Story: The Professor, the Spreadsheet & the Practice That Changed His Mind
A professor. A spreadsheet. The story of Marcus' nervous system activation, the shattering of his concept of who he was - and his integration.
WEEK 3 A LIFE REIMAGINED
What partnership cultures, Maslow, and the neuroscience of flourishing tell us about how we might actually live.
Episode 291 (Mon): Partnership Cultures: The Original Thread
Partnership cultures found power in the body — in pleasure, in desire, in erotic intelligence. Does that thread still exist?
Episode 292 (Wed): The Sacred Life Design Practice
Extraordinary moments hidden in our seemingly ordinary lives. A practical practice for attunement.
Episode 293 (Fri): Kaia's Thread
The sacred thread runs through rushed mornings, full days and moments that feel compressed. This is Kaia's story.
WEEK 4: THE NEUROSCIENCE OF SACRED UNION
The Sacred Marriage, Buber's I-Thou, and what attachment research is finally confirming about erotic connection.
Episode 294 (Mon): The Erotic Intelligence of Two
Not ritual — cosmology. Buber's I-Thou, attachment theory, and the neuroscience of polarity. What the ancients knew about erotic union we're beginning to name.
Episode 295 (Wed): Eye Gazing Practice
Two minutes of eye contact can do what months of conversation cannot. Attachment research confirms ancient wisdom.
Episode 296 (Fri): Chen & Wei's Story: Two Traditions, One Bed
Taoist lineage. Kabbalah. Same longing, different maps. What if their difference is not the obstacle but the practice itself?
WEEK 5: THE BODY RECLAIMED
Wilhelm Reich, body armor, and what somatic research reveals about blocked energy — and how to release it.
Episode 297 (Mon): Why Wilhelm Reich Terrified the Culture (And Why That Matters)
Body armor. Blocked energy. They burned his books. What Reich got right — and why somatic therapy, trauma research, and NeoTantra heal the split.
Episode 298 (Wed): The Reichian Breath Practice
The seven armor rings, where we learned to contract, brace, disappear. Gentle and thorough. Have a blanket nearby. Allow time afterward.
Episode 299 (Fri): Neve & Beckett: When the Practice Moved What the Conversation Couldn’t
Talking had not moved it. Understanding had not. One night they stopped explaining and started breathing. The body did what words had not.
WEEK 6: SOLO AS SACRED
The complete path. The neuroscience of authentic desire — and what the body communicates when we finally listen.
Episode 300 (Mon): Wanting What You Actually Want
Solo practice is not the consolation prize. It is the complete path. Authentic versus conditioned desire. How to find what we actually want.
Episode 301 (Wed): The Desire Map
Not what the body performs. Not what it has been taught. Quiet aliveness that belongs only to you. Desire as information, not obligation.
Episode 302 (Fri): Yuki's Story: Forty Years of Yes
An excellent lover, generous and attuned. The one thing she could not locate: what she herself wanted. Thirty days of no. Then: her own yes.
WEEK 7: THE ESOTERIC DIMENSIONS
Classical Tantra's deepest practices — and what physics and cymatics are beginning to measure.
Episode 303 (Mon): Sacred Geometry, Sacred Sound & The Energetic Body
Sacred geometry. Sacred sound. What the classical traditions practiced — and what modern physics is beginning to confirm.
Episode 304 (Wed): The Inner Temple: A Visualization Practice
Building the inner temple, not metaphor but a real place the practitioner learns to inhabit. A home base for everything that follows.
Episode 305 (Fri): David's Story: Everything Was Performance
He knew every word. Practiced for years. Partners called him conscious, safe. One left and named what was happening. Practice begins there.
WEEK 8: LIFE AS PRACTICE: THE INFINITE PATH
Where technique ends and life begins.
Episode 306 (Mon): Beyond Technique: Life as NeoTantra
Flow states, transcendence, the practitioner who has forgotten they are practicing. And why embodied eros is among the most political acts available.
Episode 307 (Wed): The Returning Practice: Coming Home
Not a finale. A homecoming. Body. Breath. Ground. Return here when we forget. We will forget often. That is not failure. That is the path.
Episode 308 (Fri): Silas’s Story: The Workshop Was Always a Temple
He builds instruments — vessels designed to carry resonance. Silas, 62, never married, has spent forty years in devotion to craft without a name for it. The series doesn’t change his life. It gives him a new lens to see what his life truly means to him.
Join Our Be Fully Alive Podcast Community
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 | Episode 286 . Sacred Encounter: Arriving in the Body Temple
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The Be Fully Alive Podcast
We prepare the space. We prepare the body. We set an intention
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We settle in and sense what is here.
This is the sacred encounter.
The oldest form of prayer.
Ritual is nervous system science.
When we light a candle, clear a space, bathe with intention, and speak an invocation aloud, we are sending a precise signal to the body — informing ourselves that something important is happening here.
So we pay attention.
The lateral prefrontal cortex — the seat of judgment and executive function — begins to soften its grip.
The default mode network —responsible for the endless self-referential chatter of the mind —quiets.
Arriving in the body temple. The space our body's intelligence craves.
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 | Episode 287 . Aiden & Zara’s Progressive Marriage
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The Be Fully Alive Podcast
Aiden built a mindfulness app with four million users. He meditates daily. He uses the words “nervous system regulation” without embarrassment. Zara runs a sustainable design firm. She’s done the reading, done the work, and believes in women’s sexual agency as a political reality. They have been together six years, love each other deeply, and haven’t had sex in three months. Neither of them has said anything about it.
When their couples therapist finally names it, what surfaces isn’t a failure of love or connection. It’s something older and quieter — the Victorian ghosts that still inhabit even the most progressive bodies. Aiden has unconsciously decided that his desire is predatory. Zara has unconsciously decided that her pleasure is dangerous. Two people who have done everything right, intellectualized everything correctly — and discovered that the body has been holding something the mind already rejected.
On a Saturday morning, with candles and the good sheets and a practice episode playing in the background, they find a doorway. Not a fix. A doorway.
And in the candlelight, four minutes of uninterrupted eye contact does something that months of careful, thoughtful, progressive conversation could not.
“We thought we were so beyond this,” Zara said. “Completely past it in our heads. And completely trapped inside it in our bodies.”
Episode 287 . Aiden & Zara’s Progressive Marriage
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Subscribing is Easy . . .
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The Be Fully Alive Podcast
I look forward to welcoming you into the Be Fully Alive Podcast community. We're diving deep into the elegant systems that transform complex lives into embodied aliveness.
Subscribe To The Be Fully Alive Podcast
Thank you for being part of this evolution with me. I can't wait to share what's coming next.
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 | Making peak experiences a way of life.
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The Be Fully Alive Podcast
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