"Bridge Between Worlds"
The Rhythm of Flowing teaches us about dropping into our bodies in motion, centering ourselves in our feet. The Rhythm of Staccato adds to our centered and rooted dance, teaching us about opening our hearts and being expressive in our dance. To drop in we go in, to express we come out. It is between these two worlds, our internal landscape and the external world, that we will build a bridge to dance upon. This workshop is about coming home more deeply into our body, and aligning our inner wisdom with how we engage the world; aligning our authenticity & our creativity; aligning our instinct & intuition. The reason is our lives are at stake, and the results are our freedom.
Sara co-created Waves Studio and is a resident 5Rhythms teacher at Studio Maui. Her mission is to be a living example of the reason and results of dancing the 5Rhytyms. She travels extensively across the USA leading weekend 5Rhythms workshops.
Visit the web site
CooperativeBody.com |
