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May 4th Beginners Class - Open House

May 4th @ 6:00 pm 5803 Skylane Blvd A-1 Windsor CA 95492
 Beginners Cooking Class - Open House
Introduction Class for Beginners
This class teaches all of the basics of the
Saladmaster cooking system.
You will learn the proper methods to use for cooking grains,
legumes, meats, eggs, fruits & vegetables.
please RSVP
RSVP - Please Spread the word about our classes and bring
a new friend to class.
Foodture: Cooking for a Healthy Future

 
Mothers Day Special
Invest in ONE A Item & Receive
 (1)  “B” pick FREE
 + (2) “C” picks FREE
  

A Items:
3 Qt. Sauce Pan w/Cover                 $810
4 Qt. Roaster w/Cover                     $870
5 Qt. Roaster w/Cover                     $910
7 Qt. Roaster w/cover                     $1,015
9” Small Skillet w/Cover               $710
11” Large Skillet w/Cover              $995
Electric Skillet w/Cover                 $995
10 Qt Roaster w/Cover                   $1120
6 Qt Culinary Basket                     $ 765
 
Electric Skillet (110V/220V/240V)   $995                                         

Braiser Pan (9 Qt )                          $1,060
“Mini” Electric Skillet (10”)              $895
5 Qt Roaster w/Cover                     $910
MP5 - Rice Cooker                            $925
4 Qt. Roaster                                  $870        
Wok w/Cover (7 Qt.)                         $995
12” Gourmet Skillet                       $595
10 Qt Roaster                                      $1115
6 Qrt Culinary Basket (fits 10&7 Qt) $765
(1) “B” pick FREE
B Items:
8” Gourmet Skillet                            $360
Deep Dish Griddle (Pizza Pan)     $360
10” Gourmet Skillet                           $395
Two Burner Griddle                        $485
11” Griddle                                          $355
3 pc Bowl Set                                $280
6 pc Bake ware Set                            $375
SS Kitchen Tool Set                       $290
2.5 Qrt Culinary Basket (fits 3 Qt)    $460
Flatbread Pan                                $300
Saladmaster Machine           $460
“Mini” Wok (5 qrt)                $655

8 Pc. Knives                       $475
Tea Kettle                          $490
 
(2) “C” pick FREE 
C Items: 
12” Gourmet Lid (EOC lid)                $275                                      
MPI (rice cooker insert)                     $145
10” Gourmet Lid (7qrt / 11” lid)         $240
5 Qt Designer Bowl                           $150
8” Gourmet Lid (3qrt / 9” lid)            $175
11” Utility Rack                                   $70
Oval Bake Dish                                   $210
Egg Cups (6 pc)                                   $70
Bake and Roast Pan                             $200
SS Cookie Sheet (single ply)               $70
Pudding Pan                                         $170
Versa locÔ handle (short or long*)     $25
Saladmaster Shears                             $160
Saladmaster Turner                             $30
Stainless Tumbler                               $ 40
Surface master cleaner (glo)               $11
 
 
707 972-2257
Tea Kettle  SALE for Mothers Day
$ 490.00   SALE Price $275.00
707 972-2257
 
Recipes

Strawberries and Raw Chocolate Mousse
Yields 4 desserts
For the Mousse
3 organic bananas (not too ripe but not green)

5 tbsp raw chocolate powder- cacao powder
1/2 large or 1 whole small avocado
tbsp coconut water (for consistency if required, may substitute filtered water)
1/4 tsp vanilla
2-5  drops liquid stevia( or powdered- depends on how ripe bananas are but don’t over do-
Method
Place all ingredients in a good blender and blend on low and gradually build speed to mix into a nice creamy pudding consistency.  Scrape down sides of blender to incorporate all ingredients.  Add coconut water if needed so as to incorporate all.  Slightly riper bananas are easily combined vs under ripe that will require additional liquid and may produce a stiffer mixture.  Be aware that a powerful blender will warm this mixture if you have to blend it a lot to combine thus it may require refrigerating for your preference.
For the Cashew Cream
1 cup raw cashews
1/2 cup + 2 tbsp filtered (alkaline) water (add the +2 tbsp only if needed)
5 drops liquid stevia (or to taste but don’t over do this)
Method
Place all ingredients in powerful blender or food process and blend until fine and creamy scraping down sides to combine well.  This mixture may be spooned on the berries or drizzled from a squeeze bottle.
For the Berries
1 pint of fresh strawberries, washed and sliced
5 stevia leaves minced
liquid stevia drops (only if berries require a wee bit of sweetening)
Method
Combine above ingredients and let stand for 10 minutes.
Cream Cheese Stuffed Strawberries with Walnuts & Balsamic Glaze


2-3 16 oz packages of strawberries
1- 8 oz package vegan cream cheese or regular, softened to room temperature*
½ bag of baby spinach
¼ cup balsamic glaze
⅓ cup chopped walnuts or pecans
Instructions
Wash the strawberries and cut the green tops off. Take a small pairing knife and carefully cut the center out of each strawberry. If you want the strawberries to stand up on a plate you will also need to cut a small slice off the bottom of them.
Place the softened cream cheese into a plastic piping bag fitted with a #10 size tip. Place one small spinach leaf in the strawberry and then pipe a small amount of cheese in. Repeat until all strawberries are filled with 1 leaf of spinach and cheese. Then sprinkle strawberries with the chopped nuts and drizzle with balsamic glaze.

 
Gluten Free Pancakes with Berries
Gluten Free Pancake mix
6 cups sorgum flour- (or cornmeal)
3 cups tapioca flour
1 cup ground flax
3 T.Baking powder
1 T. Sea salt

How to make pancakes
1 cup mix
½ cup soy milk or nut milk
½ tsp Cinnamon – optional
Mix well and time to cook pancakes

How to Cook Pancakes!
Preheat Skillet or griddle  on medium heat- drop some water on skillet to insure its hot – water should bead. Use a little spray oil or butter. Put pancake batter on skillet and cook until golden, flip and repeat.
Serve with Mixed Fresh Organic berries and Pure maple syrup.
 
 
Oil Free Pancakes: Preheat skillet to medium on large element of stove or preheat the electric skillet to 375F. Do the water test. Pour pancake batter onto the preheated pan, and then flip when the top has bubbles evenly across it. You may leave the oil out of the recipe as well. If pancake sticks and burns, lower the heat. If the pancake sticks and seems to take too long, raise the heat. Once you’ve found the ‘correct’ setting, it’s simple for next time!
Raw Raspberry Crumble

Yield: up to 8 servings
1/2 cup each of raw almonds, pecans, Brazil nuts for a total of 1 1/2 cups of raw nuts
6 soft dried dates
1/2 tsp ground cinnamon
1 tsp fresh lemon juice
1/2 cup cashews, soaked 10-20 mins
1/2 cup filtered water
1/2 tsp pure vanilla
2 tsp maple syrup
3/4 c fresh raspberries per person, gently crushed
Method
For the crumble: yield 1 1/2 cups crumble
Place the almonds, pecans, Brazil nuts in food processor and process until finely ground.  Add dates and cinnamon and process until dates are thoroughly mixed in.  Set aside.  This crumble keeps well if chilled.
For the Vanilla Sauce
Place cashews, water, lemon juice, vanilla & maple syrup in blender and blend until creamy and very smooth.  Pour into creamer for serving.  This cream keeps for up 2 days if chilled.
To serve
Crush the berries right before serving and spoon into individual dishes, top with two tablespoons or more of the crumble mixture, garnish with a couple fresh whole berries and drizzle with vanilla sauce.  Enjoy!

Vanilla Bean Young Coconut Yogurt with Berries
Yield: approve 1 1/2 cups to 2 cups depending on the yield from the coconuts
2 young coconuts
1/2 scraped vanilla bean pod or 1/2 tsp ground vanilla
1 tsp coconut nectar
3-6 drops stevia, as you may
juice of 1/2 lemon
Method
• Open both coconuts, pour off the water and set aside.
• Scoop the coconut flesh into a small colander, rinse and place in a high-speed blender being careful to inspect for bits of hard shell.
• Add 1/2 of the coconut water to the blender.
• Place remaining ingredients in blender and then blend on very low-speed, and very gradually increasing the speed so as to not toss the mixture high up in the blender.  This will result in a creamy mixture free from coconut bits as you pour out of the blender.  If it does splash up do your best to scrape it back down with a spatula into the mixture so it can all be creamed nicely. Adjust thickness with additional coconut water if needed. It should be pourable but not runny.
• Pour into serving dishes and top with fresh picked berries.
Notes: – this mixture will set up if chilled as the healthy fats will harden.  It’s yummy this way too.
- if the coconut meat is very thick it may require extra of the coconut water. If it is very thin use less than 1/2 of the water.  Drink the remaining water if you like, it’s sooo deelish!
-this is also delicious on your chia porridge or with any granola or other fruit you may have.  This makes a lovely breakky but equally wonderful dessert!
 
Top 10 Health Benefits of Coconuts

  1. Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
  2. Provides a natural source of quick energy and enhances physical and athletic performance
  3. Improves digestion and absorption of nutrients, vitamins, and minerals
  4. Improves insulin secretion and symptoms associated with diabetes
  5. Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease
  6. Reduces risk of heart health and improves good cholesterol (HDL)
  7. Restores and supports thyroid function
  8. Helps protect against kidney disease and bladder infection
  9. Promotes weight loss
  10. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection
HOST IN  MAY or JUNE & Get
The SMOKELESS  Broiler Grill!
Hos
Requires  ONE Qualified Dinner with 3 couples - or 6- 8 Working Singles
Smokeless Broiler   $785 
 
 
Hostess Pays Participation Fee of $75.00
Saladmaster Foodture • 5803 skylane blvd a-1 • windsor, 95492
http://saladmaster.info
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