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In this issue:
New Classes begin next week
Upcoming Events
Fit Over Forty
New Classes begin next week

 
New Classes begin Monday April 4th at Clarke County Parks and Rec and New Classes begin at Ida Lee on Tuesday April 5th. Please sign up ahead of time or arrive early to signup.

I am looking forward to seeing everyone next week and hope to see you!!
Do check out my new website to stay up to date: Fit Over Forty
Jane
 "Exercise is the key to long-term management of most medical conditions."
 
Michael K. Jones, PhD, PT
 
 
Upcoming Events
April 9th - Free classes at Clarke County Parks and Rec - https://www.smore.com/hvn1d
April 16th - Sharing Reflexology at Stone Brier -
May 1st - International Feldenkrais Week Workshop in Winchester
May 2nd - International Feldenkrais Week Special Event in Clarke County
May 7th & 8th - Moti Nativ - Click here for more information
 
Fit Over Forty

 
Contact me at
fitoverforty@jesed.com, 703-203-2264 or 540-955-4169
 
 
 
 
 
 
Jane Johnston, BS Psy
 
Guild Certified Feldenkrais Practitioner®
Aquatic Therapy and Rehab Exercise Specialist
Post Rehab Conditioning Specialist
Adapted Aquatics Teacher
Registered Yoga Teacher
Bones for Life Teacher®
Change Your Age Teacher®
 
              703-203-2264                           fitoverforty@jesed.com
              540-955-4169                    www.fitoverfortyvirginia.com
 
 "Exercise is the key to long-term management of most medical conditions."
 
Michael K. Jones, PhD, PT
 
"Walking is man's best medicine."   
 
Hippocrates     
 
 
"If you don't know what you are doing, you can't do what you want."
 
Moshe Feldenkrais
 
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.·´¯`·.. ><((((º>`·.¸¸.·´¯`·...¸><((((º>
 
 
In the United States of America, the following are registered service marks, collective marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration® Awareness Through Movement®; Guild Certified Feldenkrais Teacher®; and The Feldenkrais Guild®. The following are trademarks, service marks or certification marks of the Feldenkrais Guild of North America: ATMSM, FISM, Guild Certified Feldenkrais PractitionerCM, and Feldenkrais™.  All photographs © 2007 Rosalie O´Connor. All rights reserved.
 
 
 
 
Fit Over Forty • 3927 Lord Fairfax Highway • Berryville, VA 22611
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