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Be The Medicine
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It's Time for All of Us
In this issue:
Grounded in Love, True Self, Life Purpose
Achieve a Clear and Quiet Mind 5/16, 6:30-9 PM
Enjoy, Relax, and Meditate May 8, 15, 22, 29
Be Your Own Guru Monday nights through 6/10
Shamanism 101 Begin the Journey June 1-2
Soul Shamanism 101 Path to You 6/29-30
Catskill Retreat Vision Quest Mitote 8/9-11
Soul Shamanism Retreat Timeless Healing 9/20-22
REIKI 2 Advanced Healing Wednesday nights in June 
Reiki 1 in June and September stay tuned
Grounded in Love, True Self, Life Purpose
Dear Friends,
This is what Be The Medicine is. To be grounded in our true self is better than anything we can imagine. Life has great meaning and hope is in the wisdom and love that each one of us carry with us.
All of the classes and programs and sessions focus on bringing us into alignment with the highest truth of who we are. It is a daily journey of awakening and letting go of what is not us with grace and love.
All of the teachings are aligned with divine wisdom of the ages translated into our everyday life now. Clearing beliefs, patterns, and illusions make room for the truth to arise from within naturally.
My fifty-two years of study, practice, teaching and assisting many thousands of people as I walked the walk and continue to deepen and rise up in purity and love in everyday life has been a worthwhile journey as it is my life purpose that has been supported and guided each step of the way.
It is all about you and helping you find your way too. There are many entry points and yet this springs offerings are great foundations to connect to your true self immediately and be.
There is no doubt, fear, or anxiety in who we are and how to live our best life with certainty. It is always a practice and process to continue the journey. We cannot achieve the changes and realignment with the true us unless we stop playing in uncertainty and fear.
We will have fun and be open to the unfolding to allow the best to be.
See daily Facebook posts on my personal and Be The Medicine page for inspiration and support on your journey. Also scroll down through website blogs for support.
Enjoy the fullness of Spring.
Janet StraightArrow
Begin with the class to Achieve a Clear and Quiet Mind. This class will change your focus and offer you a way to let go of the thoughts and emotions that take you away from your self. Release anxiety and fear and regain your inner and outer peace and joy in everyday life that continues to deepen as we realign us with our truth and let go of the distractions in our head and life.
10% off a Private Session
For New Clients in May - Begin the Journey- Call Janet 973-647-2500
Janet works around the world remotely as well as in person.
Achieve a Clear and Quiet Mind 5/16, 6:30-9 PM
Enjoy this foundational practice to live in awareness, personal power, and peace. Become present and open to life, spirit, and all from a quiet mind and open heart.

Experience teachings, practices, and profound wisdom that will give you immediate relief and discover your ability to choose what thoughts and emotions to give power to and how to release the ones that sabotage and hurt us.

Janet has assisted thousands of people to overcome anxiety, fear, stress, and disease, and to know who they are, what they want, and how to accomplish these in their life. We learn to use this practice to move into a beautiful quiet meditation together in class and after.

This practice goes deeper and becomes more natural with everyday use, and you continue to discover who you are beneath the minds emotionally led roar.
You will learn strategies to live in peace, empowered to create the life you want. A life changing class developed over time by Janet that you will use for all of your life.
This is the perfect foundation to all of your personal awakening and becoming happy, peaceful, and whole in your everyday life. The results are immediate.

Thursday night May 16, 6:30 - 9 PM The Early bird price is $150. Prepaid by 5/12. $170.After. Recording on practice and teachings are included.
Credit cards  or send checks to Janet StraightArrow at 39 Greenwood Ave, Madison, NJ 07940 Class held at this location.

Shaman, Healer, and Sage, Janet StraightArrow’s work Be the Medicine, goes directly to the source and offers profound teachings from the study of mind, body, spirit, emotions, and soul from traditions around the world all focused on living our empowered wholeness.
Questions or to schedule a private session 973-647-2500 Email 
Enjoy, Relax, and Meditate May 8, 15, 22, 29
Meditation is often met with resistance and dread. In this class Janet will offer you ways to enjoy the process of going within with direct practices and teachings. Once you experience the connections you will know that it is a freedom to let go and be instead of avoiding you will be accepting and allowing the practice as an important part of your daily life.
Join Janet StraightArrow on an adventure in peaceful mind and meditation. Practical spiritual tools, teachings, and experiences to enjoy a more peaceful life. With direct experience, we learn several ways to quiet the mind, come into our center, and meditate. Each practice will open you up to be more aware and let go of distractions, fear, internal thoughts, and self-judgment that keep us from being relaxed and in our lives in a clear, peaceful way.
Each week stands alone, and each one also builds on one another.
By the end of the four weeks, you will have tools, confidence, and new ways to relax into your everyday life. Meditation will be organic and natural, and with Janet it is fun. Reserve your spot online Studio Yoga Madison 973-966-1400 6-7 PM $88. for series or class membership. $25. single nights
Be Your Own Guru Monday nights through 6/10
Are you ready to move into your personal spiritual mastery and learn how to live it more each day? Your entire life will be enhanced and progressed in amazing ways. Learn to live your true self, body and soul, the one who knows and acts from inner wisdom instead of ego.

Learn to look inside instead of continually looking outside for answers, responsibility, and purpose, while releasing all of the patterns, blocks, and interference to be your own Guru-True Self-Master.

This group is open to those who are ready for advanced adventures on our journey for learning, experience, support, community, awakening, healing and spiritual growth together. Drawing on Universal truth and many traditions from around the world we will be taking all I offer further than ever before.

Ongoing work allows for complete teachings and continuous growth. Janet has been on a conscious spiritual journey for over fifty-two-years and studied with Masters of traditions around the world.

As Janet learned and practiced each step she lived a traditional life in a spiritually conscious way and been a successful mother, entrepreneur, healer, teacher, coach and friend to thousands. Her mission is to offer a clear, neutral, universal path to enlightenment and perfect health in today’s world.
Janet StraightArrow is a Reiki Master, Shaman, Yogi, Sage, and Medical Intuitive and has been a spiritual teacher for almost three decades working with students of all ages. She has gathered practices and teachings from around the world to offer a neutral universal set of instructions and exercises that efficiently serve everyone. Reserve at Studio Yoga Madison 973-966-1400
Shamanism 101 Begin the Journey June 1-2
Introduction to Shamanism and Journey Training. A weekend of Shamanic Initiations, greater Spiritual connections, medicine wheel teachings, and learning how to Journey into aligned worlds of reality through Shamanic Journeys.
As we open to our own spiritual connections we find deeper connection to nature and us and the oneness of all. We awaken our innate ability to see, hear, feel, and know more completely in real experiences that we have in this class.

Janet StraightArrow creates a safe space and offers a deep understanding of how to travel to the Shamanic worlds and let go of any resistance so that we can journey and experience higher levels of us and all.

We open to greater perception and develop the spiritual abilities that are natural to us in all areas of our life.

*We meet and learn to communicate with higher level guides and guardians including our power animal, angels, and soul connections.

*We work with Sacred Ceremony and the Medicine Wheel and experience how we are all one, honoring the directions, symbols, signs, nature, and create sacred space.

*Energy workers, yoga teachers, and other healers will awaken abilities of perception far above where you are now. We will see, hear and know more about clients on many levels.

*Our life becomes rich and full as our day to day awareness increases.
*This experiential class will be a healing and learning experience and expand your view of life.

Bring a blanket, eye covering, journal, pens, joy, curiosity, and love. If you have a drum or rattle bring them too.
Allow your weekend to be a retreat allowing space for yourself before during and after.
$295.00 prepaid by 4/4/19. $325. after.
Checks to Janet StraightArrow, 39 Greenwood Ave, Madison, NJ 07940 or credit cards on
fill in the correct amount. Class held at above location.
Soul Shamanism 101 Path to You 6/29-30
Join Janet StraightArrow as she initiates you into direct experience of your-soul-self, you will explore your inner space that directly reflects your body and entire life. You will never feel alone again. You have direct access to your inner wisdom and knowledge and learn how to deepen this every day.

This Universal, Spiritual Shamanic practice makes the mystical – practical, immediate and real in everyday life and working with others.

A great class for healers, teachers, therapists, coaches and All who are ready to Be and Live who they truly are. From this day forward you will feel empowered by the depth of your soul, self and all of your personal connections and tools received from this experiential class.

Your life purpose awakens and readies you to move forward in all areas of your life in profound, simple, clear ways. Heal yourself deeply and directly from present concerns and past hurts. Find inner peace, tranquility and knowing.

Awaken Medical Intuition and other spiritual gifts and abilities.
Enjoy this profound addition to your spiritual healing tool bag that is a precious gift. Soul Shamanism takes all Spiritual and Shamanic Practice to new deeper and higher levels for Shamanic Practitioners, Healers, and everyone. This class is an important beginning to assist you to Be The Medicine.
$395 prepaid by 6/20/19. $425. after. Saturday only $220.

See and

This is priced for a small class with individual attention and support.
Credit cards use Pay Pal Direct Payment Link.
Email Janet or call 973-647-2500

Janet StraightArrow has been teaching people to Be The Medicine for decades and has been initiating students of all ages and walks of life into their soul self in real ways with profound results. Soul Shamanism is a deep practice that is grounded and real and sacred and brings you into wholeness in ways you might have always wanted to be.
Catskill Retreat Vision Quest Mitote 8/9-11
A TIME FOR YOU. Enjoy a weekend in the country to go deeper on your personal journey. We begin the journey with weekly emails to fuel your inner process and preparation soon as you sign up.

Are you moving through big change this year? Come for a powerful weekend of ceremony, Journeys, transformation, and rebirth, with Shaman Janet StraightArrow. Awaken clarity, life purpose, and joy, as we break through illusions, fears, and ego. This gentle yet powerful weekend is life changing. We begin at sign up for ongoing support in preparation for the final journey at this weekend retreat.

Blending the Toltec Mitote with the Quest with intent and focus allows for a deep transformative experience. By the time you come to your silent time on the weekend of questing you are ready to have a profound experience. By the end we are rebirthed into us gently and take the space to begin to process and integrate by the time we leave for home. You might want to take Monday off for home integration.

We meet on Friday August 9, 3pm and the ceremonial weekend retreat ends on Sunday, August 11, 3 PM. 973-647-2500 for any further information.
Each retreat is powerful and unique focused on the people and the energy and phases we are all moving through.

Energy Exchange is $575. Includes lodging and healthy food for the weekend. Single prepayment discount by May 15., $500.00
Preparation and follow up are included and begin at sign-up. Regular emails are sent to assist you in preparation for the retreat.

Payment schedule. First payment ASAP to begin preparation and due by May 15, $200., second Payment $200. Due by June 15., final payment $175., due by July 15. See testimonials from past retreat participants.

SEND DEPOSIT ASAP TO RESERVE YOUR SPACE. Send Check to Janet StraightArrow 39 Greenwood Ave, Madison, NJ 07940 or Credit card on more on Janet and Be The Medicine and our teachings and programs at

Dates and times of retreat are August 9-11. Friday to Saturday 3pm to 3 pm. Email preparation begins with sign up. Reach out to me if you would like to know more. I would like to speak to all who sign up. to set up a call. Janet StraightArrow

EZ Commute for seekers from Delaware to New England. Fly into Albany or Stewart Airports for distance travelers.
We are close to New Paltz and Woodstock, NY. Easy access to major highways. See payments and policies page on our website.

If you prefer there is a camping space for tents with hot and cold running shower and a flush toilet. If you would like to use a tent we have or bring your own to be outside let me know. Same price. There are no commuters on a Vision Quest as being here the entire time is required. The Saturday night Mitote is an overnight on-site ceremony with lucid dreaming inside the retreat house.
Soul Shamanism Retreat Timeless Healing 9/20-22
In this advanced class, we explore our soul lineage and learn to heal us for all time. Past lives and this life all hold keys to our healing and open up our soul's purpose in all incarnations and experiences.

This is a powerful practice that awakens the ability for immediate healing on simple and complex issues in our life and assists us in achieving wholeness, knowledge, and confidence to be who we are now.

We are experiencing this in a retreat center over the Fall Equinox weekend including a ceremony, allowing you immediate processing and space for you to experience, learn, and heal.

This advanced level of work is open to all who have taken the Soul Shamanism basic class and are practicing this work and connection. If you have not, be sure to refresh it and begin again in preparation for this class. Reach out to me for support if needed.

SAVE THE DATE This is the retreat center where we have our Vision Quests. A nurturing space in nature in the Catskills easy commute for Boston area, NJ, PA, CT, and NY participants.

Prepaid discount $475. By 8/31. $525 is due 9/12. $550.00 after, if there is space. Includes food and lodging. This will be a smaller group allowing custom support during the weekend. I learned this work directly from a teacher from this lineage, and it is a significant part of my practice with clients and myself.

This practice is a direct healing tool that goes to the origination of the issue or concern and heals the soul lineage from all time and space.
REIKI 2 Advanced Healing Wednesday nights in June 
Learn distance and hands-on healing methods learning to work with Reiki symbols, scanning, reading and healing. We gain a deeper awareness of the energy, healing tools, and ways to make healing changes in all areas of our life and with others. Learn through experience throughout the class.
Usui Reiki 2 Practitioner Certificate, book, recording. Day. 4 Tuesday evenings allows students to practice and become proficient in healing with all methods taught.

• Receive Reiki 2 sets of Attunements
• Learn Reiki Symbols, how to draw and use in sessions.
• Learn how to scan and perform distance healing in six ways to send healing to others, groups, events, self and more.
• Learn to heal the past, present, and future.
• Heal issues, bless people, deepen healing, focus on healing places.
• Work with crystals, meditations, and guidance.
• Use Reiki for mental and emotional healing and positive choices.
• Homework in between classes to practice on other students at a distance.
• You also practice using the symbols and teachings in your own life.
• Ethics and how to work with clients.

$395. by 5/20. $425. After. Includes a handbook, certificate, and recording of the class. CE Credits available. June 5, 12, 19, 26 7-9:30PM
Credit Cards; Location of class and mail checks to Janet StraightArrow, 39 Greenwood Ave, Madison, NJ 07940

Janet StraightArrow is a Reiki Master, Shaman, Teacher, Healer, and Sage. Janet’s Energy Medicine training is Healing Touch, Reiki Master, Shiatsu, Shamanism, many energy pieces of training from traditions around the world. Janet’s experience is in 24 years of private practice and 22 years teaching Reiki and other energy medicine traditions.
Reiki 1 in June and September stay tuned
JOIN US for this exciting, course in self-healing and assisting others. Enjoy practical healing and energy work teachings in addition to Reiki attunements, meditations, and practice with each student receiving a full healing session. Nights or weekend classes.

Learn to Heal you and others with this Ancient practice that is now used in medical systems as well. Janet has been teaching Reiki since 1996 and brings incredible experience, energy, and information to all who attend this class.

PERSONAL. Reiki empowers your own healing abilities. Reiki is used to speed up healing, relieve pain and stress, aids sleep, improve circulation, aid digestion, increase energy and stamina, balance the body, clear negativity, and heighten psychic abilities, aids connection to your higher power and much more! Healing can occur on all levels- physical, emotional, mental and spiritual.

PROFESSIONAL. You will learn how to help heal yourself and others in your life. You are also trained to work with clients if you choose to work professionally. This bodywork modality is a perfect professional enhancement for massage therapists, medical, dental and veterinary practitioners, ministers, psychologists and all who reach out to help people and animals heal. Please come ready to learn and enjoy!

DETAILS. You receive sets of attunements to the Reiki 1 Universal energy which awakens healing in you and the ability to channel to others. We learn beginning levels of scanning and working with chakras and many levels of us and healing. We experience meditations and connections to healing guides. We learn hand positions, intuitive healing and more, along with the Reiki creed.

THE EXPERIENCE. Reiki is a hands-on method of bodywork. Hands are placed on the body or just above the body according to your comfort.
Each student has an opportunity to receive healing and give it as we practice with each other in every class. You leave feeling relaxed, refreshed and energized.
Perfect class for Yoga teachers, psychologists, parents, caregivers, and anyone who helps others...everyone.

TEACHER. Janet StraightArrow, Reiki Master, Medical Intuitive, and Shaman is the founder of Be The Medicine, Live the Power of You!

Receive a recording of this class and a Reiki 1 book. CE Credits available.

$325.  $25. off each, when 2 or more people register together.
See more about Reiki, our Reiki Training, Testimonials, and Janet on this website

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Be The Medicine  •  39 Greenwood Ave  •  Madison, NJ 07940

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