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Just a little escape to funny, imaginative, and wise journeys that relax
and inspire you ... and all you pay is attention. (For under 10 minutes)

Where can it be found? 
Dear Creative Traveler,
Maybe we can't travel like we used to right now, but we can go on little mini-vacations that take us to imaginary viewpoints, little wise tidbits about creativity, and a bit of restoration.
A Muse's Daydream is a podcast with short, whimsical stories designed to relax, nurture, and inspire creativity ... and restore sanity.  The stories are filled with metaphors that subliminally catalyze creative passion and self-kindness in a world gone a little hog-wire. Please help spread a little mirth and kindness by sharing with friends or anyone you think might benefit from a short little escape.
Latest episodes:
A Tazo teabox inspires my own description of tea which goes a bit awry into a bit of darkness as the imagination can... but there is an English country garden, some inspiration, and a bit of humor. To go on that journey, click here.

A imaginative sensory journey to tame overwhelm, complete with a scribble dog, aromatherapy, and solutions you may not have thought about. With a guest appearance by my friend and aromatherapy expert, Liz Fulcher. Click here


I happened to grab seventeen moonbeams on my way back from Episode 13... A Swim on the Moon. I wasn't sure what to do with them, just like sometimes we're not sure what to do with a creative idea. Despite a nightmare about dishes running away with spoons, I did end up writing by the light of one of them a few secrets about the creative process. Sometimes ideas don't go anywhere... that's okay. It's a natural part of the process.

Leaving earth for just a little bit to swim in the Clavius Crater may be exactly what you need. Bring your half-mambo. Listen here.

 A little kindness, relaxation, and the answer to the question: Does the light stay on when you close the refrigerator door?
Click here.

Earlier Favorites

When stepping in Shepherd's Pie ends in a little grace and connection. Beam yourself here.

 What happens when a Muse tries to tell an uncooperative poet what to do?
Here's that one

Sometimes thoughts are like butterflies and flit from one thing to the next.  It's okay. 

"These are like mini-vacations.
I look forward to each episode!"

  Love This So Much
What a fabulous reminder of how playful curiosity opens up powerful creative insights. Love how Jill muses … and these amazing imaginings and inspiration!!

Simple, Beautiful, Magical

I love listening to Jill. I love how she reveals the magical in the simple, in the small, in the seemingly ordinary things around us--and then takes them to a whole new level. I look forward to many more of these podcasts!

What a ride!

Jill Badonsky serves us a real treat, allowing us to ride the whimsies in her creative mind! She sparks every sense, capturing our wandering attention yet setting it free at the same time. In such small delicious bites, she ultimately leaves me hungry for more! 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Oh... and my 2021 Calendar is ready to order:

About the Podcaster

Jill Badonsky, M.Ed. is an inspirational humorist, creative psychology expert and mindfulness teacher,  poet, yoga instructor, corporate drop-out, creator/trainer of the Kaizen-Muse Creativity Coaching Certification training, internationally recognized workshop/retreat leader, author/illustrator of three books on the creative process including The Nine Modern Day Muses (and a Bodyguard), The Awe-manac, and The Muse is In: An Owner's Manual to Your Creativity.
She was rescued by two cats, and lives in San Diego close to a bougainvillea. She can be found at and soon again at
Be kind to yourself,
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The Muse is IN  •  Kensington  •  San Diego, CA 92116

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