 "Come and play ... everything's A-OK" When kids are engaged in play whatever is happening around them for the time being, in their bodies, hearts, and minds, everything IS A-OK. They're in the present moment. It is joyful, it is real. It is creative. It is also incredibly health-positive.
If I'm being truthful, I did not have a lighthearted, carefree, playful childhood. I was a serious little person!
All the more reason why on discovering the playful practice of AcroYoga 18 years ago I reverse-aged immediately! And have been doing so a little bit ever since, even past finding Yoga 30 years ago, at 36.
That's why I want to joyfully invite you to join me in yet another round of AcroYoga Fly & Thai Fridays. Spicy and sweet ~ solar & lunar, dynamic & therapeutic ~ Fly & Thai is an evening of safely led, playful flight, followed by lovingly led Thai Yoga bodywork, giving and receiving in turn.
All are welcome, no partner needed. We work with you, whatever you bring us: body, mind, soul! Come and see.
Our upcoming Fly & Thai Friday is May 8th, 7PM-8:30 in midtown Murray Hill, at The Yoga Common 322 E.39th Street. Register by email with payment! Invite loved ones, curious ones, or interested ones via my Webpage or FB Event.
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Email me for an Equinox pass if you want to sample a club & class!
Equinox NYC Weekly Classes:
 Email me for Privates or Corporate classes:
- Sound Bath Meditations
- Reiki Healing Sessions
- AcroYoga Classes
- Thai Yoga Sessions
- Yin or Restorative Yoga
- Yoga Nidra Meditations
- NVC or Wellness Coaching
You can always find my weekly schedule at My Classes.
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 Photo thanks to Jeni Lynn Photography for AcroYoga shiny tights group pics. Thanks also to Om Factory, The Yoga Common, Equinox, Compassion Course, and participants in classes and photos: Juan, Wendy, Alondra, Claire, Rachel, Mariana, Sandy; and Bassam, Maisah, Linda.
 May your Spring be blessed with fruitful showers bringing bountiful flowers. May you find your Hawaii is a state of mind: mobile, intentional, internal, ever-present, evocative, & creative!
Om Shanti ~ dynamic peace to you ~
OMMMMary
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You do know we are tribal animals, don't you?
It might seem like skills or postures are the goal, but if you study with me you may discover it's really connection that's my theme.
So, I invite you to Thom Bond's Compassion Course Online, that begins June 24.
It's an NVC course, a book, a peace revolution, a global community. It's a worldwide tribe learning connection together!
If you join, I've got cafés you may attend, and groups, if that's your jam.
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I'm so grateful for this monthly ENews connection since 2006 to share this wild & wacky time-space roller-coaster continuum of ours with its variegated adventures!
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